Ty-Leah BH

Ty-Leah BH

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💎 I help women turn movement into a consistent lifestyle.
⭐️Learn how to make movement fit your life.
👇🏾Apply for 1 on 1 coaching.

Photos from Ty-Leah BH's post 24/08/2026

This is what love looks like to me. ❤️

My mom who is my rock. My two nanny’s who I’m still blessed to have by me. My two bonus sisters that life gave me. My biological sister who is my rider no matter.🥹

Every woman in these pictures holds a different place in my heart, but somehow all of that love came together for ME.

Flights were taken. Long drives were made. Time was given. Plans were rearranged to make sure this was one of the best birthdays I’ve ever had!

That’s why the first picture means so much to me. All of us coming together to make one big heart feels like the perfect representation of this entire week.

I’m learning that one of the greatest gifts in life isn’t something you can buy. It’s being surrounded by people who make the effort to be there. People who don’t just say they love you, they show you.

This week, I felt it.

I felt loved. I felt celebrated. I felt surrounded.

To the women who have loved me, helped shape me, watched me grow, and continue to show up for me, I love you more than these pictures could ever explain.

This kind of love is priceless. ❤️ Thank you!!!! I miss you all already!

From NC TO TEXAS! ❤️😞

23/08/2026

My heart is full. 🤍

I truly tried my best to create something beautiful where everyone could come together, feel welcomed, have fun, move, laugh, connect, and just enjoy the moment.

Seeing everyone there meant more to me than you know. I hope everyone felt loved, appreciated, and left feeling well in their mind, body, and spirit.

Thank you for showing up and allowing me to pour into you in my own little way. I hope you enjoyed it as much as I enjoyed creating it for you. 🥹🤍

This was made with love, and I’m so grateful for every person who came. 🌱✨

Thank you .kustoms for making my vision come true!!!
Thank you for catering!
Thank you for capturing everything!!!! You all made this experience 100 percent amazing!!!

20/08/2026

First, THANK YOU to everyone who took the time to wish me a happy birthday, send a message, call, or simply show me love. I felt it all. 🥹🤎

A special thank you to my family. If you’ve ever wondered where my heart comes from, this is it. This love is rooted in me. It’s how I was raised, how I love, and how I choose to show up for others.

Always lead with love. When love is genuinely rooted in who you are, you don’t have to explain or prove your heart. The love you give will speak for you, find its way back to you, and remind you exactly who you are. 🤎

Forever grateful. Thank you everyone!

18/08/2026

HEYYYYY!!! ITS MY BIRTHDAY AND ALL I WANT IS…. 🎉🩵👀

#818

04/08/2026

I’m learning that one of the hardest parts of elevating your life is the pivot. The season where you’re changing, things are changing, people are changing, and you’re being challenged to focus less on what hasn’t worked and more on what you KNOW you’re capable of. ❤️

At some point, you have to stop explaining who you’re becoming and just become her.

Choose you. Trust you. And let the growth speak for itself.
Ase✨☀️⭐️🌕

03/08/2026

Listen here!!
ITS STILL TIME TO MOVE YOUR BODY!!!

01/08/2026

Getting up and down seems simple… until it isn’t. 👀
Sometimes the little things are the first things that show us we need to move a little more.

Don’t wait until everyday movement becomes difficult to start paying attention to it. 💎
Your best self is the one you keep showing up for. 🩵

Comment “BEST” if you’re choosing to keep moving and becoming your best self. 💎

01/08/2026

I used to get told I was “𝐭𝐨𝐨 𝐬𝐤𝐢𝐧𝐧𝐲,” “𝐬𝐤𝐢𝐧 𝐚𝐧𝐝 𝐛𝐨𝐧𝐞𝐬,” 𝐞𝐯𝐞𝐧 𝐜𝐚𝐥𝐥𝐞𝐝 𝐚 𝐬𝐤𝐞𝐥𝐞𝐭𝐨𝐧. For the longest, it didn’t really bother me. But as I got older, I started seeing my body and health differently.

The crazy part is, people always 𝐚𝐬𝐬𝐮𝐦𝐞𝐝 I was healthy simply because I was skinny, and people still make that assumption about me today.

But 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐚𝐧𝐝 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐛𝐞𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 are two different things.

I stopped wanting to just be skinny. I wanted to be strong, energized, confident, and intentional about what I put into my body. 💪🏾💎

Your healthiest body doesn’t have to look like anybody else’s.

Stop chasing a size. Start building a healthier YOU. ❤️

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