SoLlid By Keee

✨Strength and Sculpting
so y’all I like to go heavy sometimes to get stronger, but I love going light to actually scope my body. I tend to do more reps when going lighter as well.
•
•
•

✨FULL BODY SUPERSET
•
•

✨My fav Range of motions when it comes to my back.
The back is for sure what gives up a shape ❤️

Bottoms
Don’t forget 50% off full store this week !
USE CODE “KEYFIT”
•
•

✨We Love a Leg Day ❤️
•
•
Workout wear - BRXL
link in bio
•
•

✨EROS INevifit SCALE REVIEW
••
Pants-LINK IN BIO
••••••••••••••••••
Inevitable Fitness CHECK OUT PAGE
•
•

✨Cardio + Upper
DB 3 sets of 10
•
•
SET - Amazon (AOSKY)
LINK IN BIO -Linktree

✨I Love A quick Circuit 🩷
Squats
Full body squats
Lunges
Side obliques 4x
•••••••••••••••••
PANTS - medium
AMAZON
LINK IN BIO
•
•

✨Cardio & Strengthening with a back day ❤️
•
Lately, I’ve been doubling my cardio throughout my workouts. This is definitely good for someone who is trying to lose weight as well as gaining muscle. I do believe the extra cardio helps with my ABS. 🫶🏾 Have a great weekend 💜
•
•
•
Pants YEOREO_COLLAB
•
•