18/08/2026
Take Care of Yourself Too
For the last few months, our focus has been on your kids — building stronger, faster, more confident athletes. And we’re not stopping that.
But here’s something worth thinking about: your kids are watching more than just how you cheer from the sidelines. They’re watching what you do with your own body, your own health, your own time. Kids don’t follow what you say — they follow what you do. If they see you make yourself a priority, that’s a lesson no lecture can teach.
JBarnett Training is expanding to work with adults and parents — through small group training and individual personal training sessions.
You already invest so much in your kids’ development — the practices, the tournaments, the gear, the drive time. This is your turn. Whether it’s early mornings before the house wakes up (yes, even 5 AM) or sessions later in the day after work, we’ll build something that fits your life.
Train however works for you:
• In-person at Athletic Zone or Shegog Gym
• Online / at-home — no gym required, fully coached from wherever you are
Small group training. One-on-one coaching. Real flexibility.
You show your kids what matters by what you do for yourself. Let’s build that together.
📍 Reach out to get started: mailto:[email protected] | 740-438-7986
