What are the opening hours?

Monday 5:30am - 6:30am 12pm - 1pm Tuesday 5:30am - 6:30am 12pm - 1pm Wednesday 5:30am - 6:30am 12pm - 1pm Thursday 5:30am - 6:30am

CrossFit ReSound

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United States
Hastings, NE
CrossFit ReSound

5:30am Monday-Friday
12:00pm Monday-Friday
4:30pm Monday-Friday
5:30pm Monday-Friday

09/15/2026

NEVER MISS A MONDAY!!! 🔥🔥🔥🔥
Round Trip Chipper 🧑‍✈️

08/18/2026

What If Willpower Isn’t the Problem?

Do a hard workout by yourself, in your garage, outside, or at a gym.

Now take that exact same workout and do it in a room full of people working beside you. Music going. A coach pushing you.

The workout didn’t change.

But somehow, you did.

You hold on a little longer. You pick the bar back up a little sooner. You push through the part where you normally would have stopped.

Not because you suddenly found MORE motivation or became more disciplined.

Because the people around you pulled more out of you.

We spend a lot of time thinking progress comes down to willpower. That we just need to want it more, work harder, or be more disciplined.

But your environment has a way of setting your standard for you.

Get around people who work hard, and working hard starts to feel normal. Get around people who challenge themselves, and you start challenging yourself too.

You still have to do the work.

But the right people make you want to do more of it.

Choose an environment that pulls the best out of you.

08/14/2026

GUESS THE TIME! ⏱️
After our lifting session, we finished off with this BURNER. 🔥

How long do you think this one takes?!

For Time:
200ft WB Lunge (20/14)
5 Hang Cleans (165/115)
150ft WB Lunge
5 Hang Cleans
100ft WB Lunge
5 Hang Cleans
50ft WB Lunge
5 Hang Cleans

Drop your guess below! 👇🏼

08/13/2026

Great minds dress alike. 😉

08/06/2026

Today marks the last day of Summer CrossFit for these girls. 🧡

Summer favorites:
• Watching you put your head down and just work. No complaints. No attitudes.
• Running… even when it’s not your favorite.
• Choosing a heavier weight because you believe you can.
• Encouraging your teammate.
• Learning the movements you dread... and discovering the ones you actually like. 😜

CrossFit is HARD, and I hope you’ve learned one thing:

YOU can do hard things.

Lifting, running, rowing, pushing, pulling... it has been so much fun watching you improve your fitness and grow into stronger, more confident athletes. (And yes... if you’re sore, that usually means it’s working. 😜)

Also remember: How you do anything is how you do everything. Give your best effort. Be willing to work when things get uncomfortable. Be coachable in ALL areas of life. The habits you build in the gym will carry into school, sports, work, relationships, and life.

I also hope we’ve shown you that working out can be FUN! Haha. It doesn’t have to be something you dread. It can be challenging, rewarding, and something you actually look forward to.

I’m so proud of every one of you. Keep showing up. Keep working hard. Keep choosing the hard things!
GO TIGERS!!!! 🧡🐅

08/03/2026

CrossFit: the only place where “I’m never doing that again” means “See you tomorrow.” 😜🤩

08/01/2026

Eight years. 💙

Eight years of hard workouts, consistency, and showing up.

Thank you for being part of the ReSound family for the past 8 years!!! Here’s to many many more! 🙌🏼🔥💪

Address

Hastings, NE

Opening Hours

Monday	5:30am - 6:30am
	12pm - 1pm
Tuesday	5:30am - 6:30am
	12pm - 1pm
Wednesday	5:30am - 6:30am
	12pm - 1pm
Thursday	5:30am - 6:30am

Telephone

+14025194561

Website

http://crossfitresound.com/

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