Fusion Integrated Training

Fusion Integrated Training The ULTIMATE Fitness Experience
High Intensity Interval Training classes in Grosse Pointe Woods, MI Welcome to FUSION - the healthiest party in town!

We bring a fresh, new, integrated fitness and training approach to an upscale boutique setting. The music is upbeat and positive, the vibe is electric and the attitude is contagious!

“The ULTIMATE fitness experience!”

Owner-brothers PJ and Nick Vlahantones bring thousands of hours of all-ages personal training experience, plus years of running top-notch conditioning programs for local sports teams. That gives Fusion a personalized family feel, fueled with cutting edge fitness techniques. In fact, we’ve custom-designed one of the most exciting, comprehensive group workout programs around! It combines all types of cardio, core and strength training exercises - no matter what level of fitness experience. You set your pace and you pick your weights. Then we train together, sweat together, and meet your goals together, one day at a time. Within a 60-minute class, you can expect to alternate between top-of-line treadmills, TRX, numerous core trainers, dumbbells and resistance bands. Plus, there’s even more ways to torch calories and tone muscle, with our specialty classes, including…

· Boxing bootcamp

· FIT camp

· Sport specific training

· And primal training

At Fusion, we’re committed to pushing you to your fullest potential, while fostering camaraderie and fun – for the ultimate fitness experience!

09/10/2026

Don’t train for your age. Train for the life you want to keep living. 💪 Eva Marie

Fusion athlete Karen Steitz has reached a major milestone: 1000 classes! She has earned a permanent spot in the 1000 Clu...
09/08/2026

Fusion athlete Karen Steitz has reached a major milestone: 1000 classes! She has earned a permanent spot in the 1000 Club. Congratulations, Karen!

09/06/2026

Build Strength. Design your Life!

🤙 Rick Leonard

Level Unlocked: FUSION WARRIOR LEGEND3000 Classes Joe Backer Another Fusion Warrior Legend. A level of consistency, com...
09/05/2026

Level Unlocked:
FUSION WARRIOR LEGEND
3000 Classes Joe Backer

Another Fusion Warrior Legend. A level of consistency, commitment, and dedication all his own.

09/03/2026

Remember your why. Why do you keep showing up for yourself everyday?

09/02/2026

Treadmill Truth with JT JT Mestdagh

Father//Son post class Fizz Fusion Integrated Training! AuraFizz
09/01/2026

Father//Son post class Fizz Fusion Integrated Training!
AuraFizz

Back-to-school gets busy fast!But one hour for YOU can make the other 23 feel a whole lot better.Get stronger. Have more...
08/31/2026

Back-to-school gets busy fast!

But one hour for YOU can make the other 23 feel a whole lot better.

Get stronger. Have more energy. Feel more in control.

Give us one hour. Start your 2-Week Intro to Fusion. 💪
LIMITED OFFER MONDAY ONLY - DM “INTRO” AND WE WILL ADD 5 DAYS.

08/30/2026

123 days left this year. What could change if you started today?

More strength. More energy. More confidence. A body that keeps up with the life you want to live.

Don’t wait for January to become the stronger version of you.

DM “Intro” to start your Fusion 2-Week Intro today. 💪

08/30/2026

123 days left this year. What could change if you started today?

More strength. More energy. More confidence. A body that keeps up with the life you want to live.

Don’t wait for January to become the stronger version of you.

DM “INTRO” To Start your Fusion 2-Week Intro today. 💪

Address

Grosse Pointe Woods, MI

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 7:30am - 1pm

Telephone

+13134690687

Website

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