08/26/2026
Being social is important as we age!
Jason Pierce Fitness
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I provide at-home or virtual fitness training to help people become healthier versions of themselves.
This week it's Part 2 of my aging series: a practical guide.
https://youtu.be/CPSarYOYXvw
08/20/2026
Why we should prepare for aging NOW.
08/17/2026
This week I look at how to age better, in general terms. Next week I get specific about what we can do.
How to Age Better. Part 1 An overview of the aging process and things we can do to help ourse...
08/12/2026
Do we need electrolytes?
08/10/2026
This week we look at hydration.
Are Electrolytes bad for us? They aren't. But we consume way more than we need to.https://my.c...
08/05/2026
A simple way to train proprioception (balance).
Part of this video: https://youtu.be/kwbLKLIUy4c
08/03/2026
This week learn how not to fall.
What is Proprioception and why should you care? This week we talk about how we manage to not fall down all the time...
07/29/2026
I tell you the best workout you can do.
part of this video: https://youtu.be/J6XHHABow8U
07/27/2026
Want to know the best workout?
What is the 100% best workout you can do? In this video I reveal the perfect workout. ...
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Greensboro, NC
27403
27403