Village Bike & Fitness

Now in-stock at all three of your Grand Rapids-area Village Bike & Fitness shops!
www.villagebikeshop.com

Who is looking for a new treadmill for this fall?? Just got in our first shipment of fitness equipment for the season !!

BIKE FITTING AT VILLAGE BIKE & FITNESS

Why get fit?
You will ride FASTER and FARTHER with LESS INJURY and MORE COMFORT as a result of your Bike Fit from VILLAGE BIKE & FITNESS.
WE GUARANTEE IT!!

HOW DOES IT WORK?

In a 1.5-3.0 hour session you will receive a comprehensive cycling assessment and fit from one of our Bike Fit Specialists following the format below:
-RIDER PROFILE INTERVIEW
We want to understand your riding goals, your injury history, and other important factors.
-PHYSICAL ASSESSMENT
Your Fit Specialist will perform twenty-five assessments of your body including tests for range-of-motion, flexibility, body symmetry, core strength, and foot structure.
-CYCLING POSITION ANALYSIS
SIDE VIEW: Using the information from the physical assessment, your Fit Specialist will adjust saddle height and setback, reach and drop to achieve your most powerful and comfortable position.
FRONT VIEW: Unique to the Body Geometry Fit process, this frontal view analysis will optimize your hip, knee and foot alignment for greater performance and balanced power delivery.
Contact Cory at [email protected] for more information or to schedule an appointment, or go to our website and click on the "Bike Fitting" link at the top of the page!
www.villagebikeshop.com

Sorry for the late notice-tonight's ride will be cancelled.

BIKE FITTING AT VILLAGE BIKE & FITNESS
Why get fit?

You will ride FASTER and FARTHER with LESS INJURY and MORE COMFORT as a result of your Bike Fit from VILLAGE BIKE & FITNESS.
WE GUARANTEE IT!!
HOW DOES IT WORK?
In a 1.5-3.0 hour session you will receive a comprehensive cycling assessment and fit from one of our Bike Fit Specialists following the format below:
-RIDER PROFILE INTERVIEW
We want to understand your riding goals, your injury history, and other important factors.
-PHYSICAL ASSESSMENT
Your Fit Specialist will perform twenty-five assessments of your body including tests for range-of-motion, flexibility, body symmetry, core strength, and foot structure.
-CYCLING POSITION ANALYSIS
SIDE VIEW: Using the information from the physical assessment, your Fit Specialist will adjust saddle height and setback, reach and drop to achieve your most powerful and comfortable position.
FRONT VIEW: Unique to the Body Geometry Fit process, this frontal view analysis will optimize your hip, knee and foot alignment for greater performance and balanced power delivery.
Contact Cory at [email protected] for more information or to schedule an appointment, or go to our website and click on the "Bike Fitting" link at the top of the page!
www.villagebikeshop.com

SHOP RIDE TUESDAYS AT 7:00 PM!!
The Village Bike & Fitness TNRR (Tuesday Night Road Ride) will start at RIVERSIDE PARK BOAT LAUNCH (where Knapp meets Monroe in Grand Rapids). Roll out is at 7:00 pm SHARP. Helmets required; lights encouraged (as we will be returning after sunset for early and late-season rides). 20+. miles; civilized pace (15-17 mph) NO DROP; pace is dictated by the group. HOPE TO SEE YOU THERE!!!
www.villagebikeshop.com

HEADS UP!! WHAT'S AHEAD NEXT WEEK
AT VILLAGE BIKE & FITNESS...

YAKIMA HAS LABOR DAY DISCOUNTS!
Yakima has once again offered up ALL of their IN-STORE inventory for 20% off for the Labor Day holiday. No catch. No gimmicks. Just: EVERYTHNG IN EITHER OF OUR TWO SHOPS IS DISCOUNTED! NOW thru LABOR DAY!!

HAVE YOU CONSIDERED GETTING A BIKE FIT?
You will ride faster and farther with less injury and more comfort as a result of your Bike Fit from Village Bike & Fitness. We guarantee it! Contact Cory at [email protected] or call 616-361-3661 for more info.

COMING UP THIS WEEKEND/NEXT WEEK:
-August 28 – 30
Copper Harbor Trails Fest
https://copperharbortrails.org/event/copper-harbor-trails-fest
-Saturday, August 29
Thunder Bay Gravel Thriller
https://letsrockcf.org/thunder-bay-thriller
-Tuesday, August 25
Tuesday Night Road Ride
https://www.facebook.com/share/18x8Ts6YBr/

DID YOU GET OUR MOST RECENT NEWSLETTER THE "TOUR DE VILLAGE"? How about our NEW weekly "VILLAGE SPRINT" email? Would you like to receive updates on our shop rides? Send us a note to [email protected]!

ENJOY THE RIDE!!
www.villagebikeshop.com

BIKE FITTING AT VILLAGE BIKE & FITNESS

Why get fit?
You will ride FASTER and FARTHER with LESS INJURY and MORE COMFORT as a result of your Bike Fit from VILLAGE BIKE & FITNESS.
WE GUARANTEE IT!!
HOW DOES IT WORK?
In a 1.5-3.0 hour session you will receive a comprehensive cycling assessment and fit from one of our Bike Fit Specialists following the format below:
-RIDER PROFILE INTERVIEW
We want to understand your riding goals, your injury history, and other important factors.
-PHYSICAL ASSESSMENT
Your Fit Specialist will perform twenty-five assessments of your body including tests for range-of-motion, flexibility, body symmetry, core strength, and foot structure.
-CYCLING POSITION ANALYSIS
SIDE VIEW: Using the information from the physical assessment, your Fit Specialist will adjust saddle height and setback, reach and drop to achieve your most powerful and comfortable position.
FRONT VIEW: Unique to the Body Geometry Fit process, this frontal view analysis will optimize your hip, knee and foot alignment for greater performance and balanced power delivery.
Contact Cory at [email protected] for more information or to schedule an appointment, or go to our website and click on the "Bike Fitting" link at the top of the page!
www.villagebikeshop.com

SHOP RIDE TONIGHT 7:00 PM!!

The Village Bike & Fitness TNRR (Tuesday Night Road Ride) will start at RIVERSIDE PARK BOAT LAUNCH (where Knapp meets Monroe in Grand Rapids). Roll out is at 7:00 pm SHARP. Helmets required; lights encouraged (as we will be returning after sunset for early and late-season rides). 20+. miles; civilized pace (15-17 mph) NO DROP; pace is dictated by the group. HOPE TO SEE YOU THERE!!!
www.villagebikeshop.com