Soul Runner NH

Soul Runner NH Fitness/Running Coach - Here to provide you with coaching, training, nutrition, and more! Coming Soon:
*RRCA Coach Certification - June 21/22 2025*

A mom of 2 - Emilya & Ryan

Helping you crush your goals and reach for the stars!

09/17/2026

Remember when struggling with body image creeps in…

Look at the women in your life. ❤️

The women you love.
The women who love you.
The women who inspire you.
The women who remind you of your strength, your worth, and everything your body allows you to do.

Give yourself the same grace, kindness, and love you give them.

Your body is not something you need to apologize for.
It’s the home that carries you through this life. 🫶🏼

09/15/2026

Rise. Run. Repeat. 🏃‍♀️🦩

Wake up. Show up. Put in the work.
One mile at a time. One day at a time.

Rise. Run. Repeat. 🖤

09/14/2026

When someone asks me what I do for fun…🦩

I run.
I lift.
I go to the gym.
I run some more.
I complain about being sore.
Then I do it all again. 😂🏃🏼‍♀️🏋🏼‍♀️

Apparently, this is my idea of fun. And honestly… I wouldn’t have it any other way. 🤷🏼‍♀️🔥

09/11/2026

Quality Session Friday 🥵

This one was tough, but I felt SO strong. 💪🏼

Adding incline all over the place these days because the St. George Marathon is no joke — especially with those hills in the first half. ⛰️ So, I’m putting in the work now to make sure I’m ready!

22 days out. Let’s go. 🏃🏼‍♀️🔥 St George Marathon

09/09/2026

Girl to girl… ✨

Stop dimming your light for people who forgot their sunglasses. ☀️

You were never meant to make yourself smaller just to make someone else comfortable.

Keep shining. Keep growing. Keep being YOU. 🦩

09/06/2026

16 miles down and chasing that iced coffee feeling. 🧊☕️🏃‍♀️

27 days until the St. George Marathon.
The countdown is ON. 🔥

One mile at a time.
One day closer. 💪🏼

St George Marathon

09/03/2026

Dear Running,

Thank you.

For the strength you’ve given me.
For the lessons you’ve taught me.
For the days you carried me when I couldn’t carry myself.
For the people, places, and moments I never would have found without you.

Thank you for reminding me that I’m capable of more than I think.

For 42 years around the sun… and still running toward everything that’s meant for me. 🦩

Forever grateful.
— SoulRunner

09/01/2026

42 years old… and started it off the best way I know how. 🏃‍♀️🦩

A birthday quality session that did NOT disappoint! Challenging, uncomfortable, and exactly what I needed today.

Here’s to 42 — stronger, wiser, and still chasing big goals. 🥂💪

Cheers to another year! 🎂✨

✨ EXCITING NEWS! ✨I’m so excited to announce that I’m officially an affiliate for Chicletics! 🤍 Chicletics Good quality....
08/31/2026

✨ EXCITING NEWS! ✨

I’m so excited to announce that I’m officially an affiliate for Chicletics! 🤍 Chicletics

Good quality. Feel good. Look great. 💪🏼
Activewear that keeps up with you—whether you’re training hard or just living life.

Use code SOULRUNNER at checkout for a special discount! 🛍️🔥

Go check them out and find your new favorites!

08/29/2026

“God, what if I fail?”

What if you don’t?

What if the risk leads you exactly where you’re meant to be?
What if the setback is just part of the story?
What if you’re stronger, braver, and more capable than you think?

Trust God.
Take the leap.
Keep going. 🙏🏼

You’ll never know what’s possible if you’re too afraid to try. ✨

Address

Gorham, NH
03581

Telephone

+16036314607

Website

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