The Break Off

09/10/2026

Ready to make a real impact? 🚨
The Break Off is looking for passionate fitness coaches to donate just 1 hour a week (Wednesday mornings) to teach and empower incarcerated individuals preparing for release.
We’re serving the reentry population by helping individuals gain the knowledge and skills they need to become certified fitness coaches and instructors post-incarceration. We're offering a hand up—not a handout—by fighting recidivism and building real pathways to employment.
🏋️ What to expect:
When: Wednesday mornings (1 hour/week)
Where: Inside local county jails
The Role: Co-teach our pre-built curriculum, mentor future trainers, and help us expand and refine our education materials as we grow.
If you’re a fitness professional who wants to use your passion to change lives and strengthen our community, we need you.
🌐 Visit thebreakoff.org to learn more, or send me a direct message to find out how you can get involved today!

09/04/2026

08/18/2026

💥Please use and share🥳🙌🏻

Support The Break Off every time you shop on Walmart.com! 🛍️🧡

Hi everyone,

Did you know you can support The Break Off every time you make a purchase on Walmart.com or through the Walmart app?

Through Walmart’s Spark Good Round Up program, you can choose The Break Off as your favorite charity.

Every time you check out, Walmart will offer to round up your total to the nearest dollar and donate the spare change directly to our cause!

🧡How to set us as your primary charity on Walmart:

Go to walmart.com/sparkgood
(or open your Walmart app).

Sign in to your Walmart account.

In the search bar under "Find a local charity," type The Break Off.

Click "Select this Charity" to set us as your default round-up organization.

Once set, just leave the "Round up" box checked during checkout, and your spare change will go toward supporting our programs.

Thank you so much for your continued support! 🧡🙌🏻

Link 🔗 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.walmart.com/nonprofits/104ac112-0aa4-4125-a59a-6cda029ef4d2/profile

08/15/2026

The grand opening of Homeboy Industries community gym.
What a blessing to the big dawgs in action. This is how it's done. ✅ notes have been made.
Blessed to see and be around one of my child hood idols, Mike Tyson blessed to see that there is love and compassion for the community we serve. TheBreakOff.org is ready to be of service. Campbell Lillard so excited for your new chapter bro! Blessings to you and this gym.
May this be a light in times of darkness! An honor to be invited. 🙏🏻 thank you...
😊 respect 🫡

07/30/2026

Yo it's baaaaack!!

05/27/2026

Your donated items help create impact beyond the gym by supporting sustainability and strengthening the communities we serve together.  Drop off donations at the gym on your next visit! Scan the QR code to pledge your donation
💪🏼We’re collecting:
• Clothing & accessories
• Bedding, towels & linens
• Kitchenware & small home goods (no furniture)
• Books & media (no textbooks or encyclopedias)

05/13/2026

Building the dead lift back up!
Some block pulls at 500 for a triple.
Prepping 600

05/13/2026

The Break Off 2024 Liz Freel comp crew!