Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dragon Fist MMA, Martial Arts School, 223 Stewart Avenue, Garden City, NY.
06/19/2026
Congratulations to Dequan McIntosh on his latest promotion! You've worked super hard and come a long way. Well earned, well deserved, much respect!
Big shoutout to Sean for being an incredible training partner, supporter and friend.
Injuries aren't fun but I'm focusing on what I can control. I've had many injuries and handicaps over the years but each one has in been a blessing by forcing me to adapt and compensate.
Ultimately, setbacks like this have made me a better martial artist. As a student, they've pushed me to explore the limitations of my body. As a teacher, I gain empathy and experience for those in similar situations.
06/12/2026
We are honored to be featured on the poster for Deaf-Blind Awareness Week by Helen Keller Services
Touch is the foundation of connection for the DeafBlind community. Through Protactile language, tactile sign language, haptics, braille, and assistive technology, DeafBlind individuals communicate, navigate, learn, work, and thrive. Touch can also build bridges with the broader world. When we connect through accessible communication, barriers break down and doors open to meaningful participation and genuine belonging.
06/07/2026
What a fun time at the Garden City Promenade.
knows how to bring communities and families together.
So grateful for the extraordinary work and help of Sensei Matt and sister Ariana. What a team!
Belmont Racetrack's hidden gem: Race Track Champlaincy providing women with mental, emotional and spiritual support that helps our communities thrive.
Thank you so much for inviting us to join you. You are all lovely and amazing.
La joya oculta del Hipódromo de Belmont: Race Track Chaplaincy, que brinda a las mujeres apoyo mental, emocional y espiritual, ayudando así a que nuestras comunidades prosperen.
Muchísimas gracias por invitarnos a acompañarlos. Todos ustedes son encantadores y extraordinarios.
Deaf-Blind Martial Arts / Self-Defense demo at Hofstra Univeristy in Long Island NY.
Thank you to for hosting and supporting the amazing people at
Never in the history of the world has there been a fully comprehensive self-defense program catered to the needs of the blind and deaf-blind community...until now.
With partnership there is power. Our only limits are no limits. Release your inner dragon.
real life
So I broke my ankle...
Some MMA training highlights this past week. Try a free class today!! Are you ready to join the team? 🥊🥋🥊
05/01/2026
Great job tonight everyone!!
04/30/2026
Perosnalized training for all ages, all abilities.
Beginners & experienced students welcome.
Real Skills. Real Defense. MMA.
Our instructors work with our students so we can map out their personal path to victory and success!
Located at 223 Stewart Ave in Garden City
with plenty of free parking!
There is greatness within you. Don't doubt your potential!
Dragonfistmma.com
Striking
Boxing, Muay Thai, Bruce Lee's Jeet Kune Do
Grappling Wrestling, Brazilian Jiu-Jitsu, Silat
Self Defense
Street Awareness Training, Knife Defense, Multiple Attackers, Filipino Kali
| Monday | 5:30pm - 9:30pm |
| Tuesday | 5:45pm - 9:30pm |
| Thursday | 7:30pm - 9:30pm |
| Friday | 5:30pm - 9:30pm |
| Saturday | 2pm - 4pm |