Learn powerful, science-based mind/body medicine techniques to help improve the quality of your life. Contact us today to learn more!
Welcome to Tai Chi Galveston, the page for Integrated Wellness Tai Chi, Qigong and Life Coaching. We offer regular group and private classes in Tai Chi Easy™, a mind-body integration practice that can reduce stress, improve range of movement and overall health. Tai Chi Easy™ is a carefully developed method and approach to Tai Chi that makes it easy, beneficial and fun - right away!
03/02/2026
Unwind and recenter with Tai Chi Easy evening group classes, with wellness instructor Sidney Tregre at the beautiful new Bent on Healthy Living Wellness Center in Galveston.
Register now under Group Classes at the website: https://www.bentonhealthyliving.com/group-fitness