CentraState Fitness & Wellness Center

CentraState Fitness & Wellness Center CentraState Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to all Members
(477)

CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

Meet our Pilates Coordinator and Pilates Reformer Instructor, Jodi! 👋🎓 Education & Certifications: Comprehensively certi...
09/18/2026

Meet our Pilates Coordinator and Pilates Reformer Instructor, Jodi! 👋

🎓 Education & Certifications: Comprehensively certified through Peak Pilates, the Pilates Method Alliance, Reformer 1 and Apparatus through Balance Body. Les Mills BODYPUMP™, BODYCOMBAT™, BODYFLOW™, CXWORX™, GRIT™. Mad Dogg Certified Spinning® instructor, WillPower & Grace and PiYo®.

💪 Specialties: Teaching clients the proper way to move, feel stronger and more stable in their everyday life is very important.

🛶 Fun Fact: "I love to be outside. Kayaking and hiking are my favorite activities."

💬 Why did you go into Pilates Instruction? "I have been in the fitness industry for over 20 years. I love coming to work every day because I know I am making a difference in someone’s life. The Pilates Reformer is my niche. It is the safest, most effective way to achieve results and it is a great compliment to any exercise routine."

‼️ Join Jodi in her upcoming Pop-Up Class!

✨ Totally Tower
Tuesday, September 15 | 8:00am–8:55am with Jodi
$45 Members | $50 Non-Members OR One Hour Group Ticket

For more information contact Pilates Coordinator Jodi at [email protected] or 732.845.9400 ext. 4411

A workout that feels like you time, childcare you can trust, and a community that makes every member feel welcome—that’s...
09/16/2026

A workout that feels like you time, childcare you can trust, and a community that makes every member feel welcome—that’s what it’s all about. 💙

Thank you, Jaclyn, for sharing your ! We’re so grateful to be part of your family’s routine and wellness journey.

From Group Fitness and Pilates Reformer to a supportive Fitness Floor and time to reset, there’s something here for every stage of life.

What’s your favorite part of the Center? Tell us below! 👇

09/15/2026

More than a gym. More ways to feel your best. 💙

See why CentraState Fitness & Wellness is where fitness, wellness, and community come together.

Meet Personal Trainer Victoria! 👋🎓 Education & Certifications NASM Certified Personal Trainer (CPT); NASM Certified Nut...
09/14/2026

Meet Personal Trainer Victoria! 👋

🎓 Education & Certifications NASM Certified Personal Trainer (CPT); NASM Certified Nutrition Coach (CNC); AFAA Certified Group Fitness Instructor; B.A. in Psychology from Ramapo College of New Jersey

💪 Specialties: Women’s health and fitness and pre- and postpartum exercise

👩‍🏫 Fun Fact: "I left a career in Human Resource Management to join the professional fitness world full-time."

💬 Why did you go into Personal Training: "I have always had a strong personal enthusiasm for health and fitness. As a mom of two, my goal is to help women and parents achieve and regain confidence and strength while balancing their busy family schedules."

Interested in training with Victoria? Contact Personal Training Manager Chris at [email protected] or call 732.845.9400 x4408.

Meet our member of the Month, Angie! 🙌"Over the past two years, my health journey has been challenging, with balance iss...
09/12/2026

Meet our member of the Month, Angie! 🙌

"Over the past two years, my health journey has been challenging, with balance issues, weight concerns, and blood pressure struggles. I knew I wanted to build strength, stability, and a healthier future, so I joined CentraState and committed to a fitness plan.

From the moment I met Delilah at orientation, I knew I was in good hands. Throughout setbacks and challenges, she continually adapted my workouts to meet me where I was while keeping safety a priority. She pushed me beyond my comfort zone, taught me how to move safely, and helped me discover strength I never knew I had.

Working with Delilah has been one of the best decisions I’ve made for myself. I’m incredibly grateful for the confidence, strength, and progress she has helped me build, and I wholeheartedly recommend her to anyone ready to make a positive change in their life." - Angie

Angie, we are so proud of your progress! Keep up the great work! 🙌

Wishing all who observe Rosh Hashanah a happy and healthy New Year! 🎊May this season bring renewal, joy, and prosperity ...
09/11/2026

Wishing all who observe Rosh Hashanah a happy and healthy New Year! 🎊

May this season bring renewal, joy, and prosperity to you and your loved ones.

Shana Tova!

Today we remember and honor our fallen heroes and the innocent victims of September 11, 2001. ❤️🤍💙
09/11/2026

Today we remember and honor our fallen heroes and the innocent victims of September 11, 2001. ❤️🤍💙

🎒 Make after-school time creative, productive, and fun for both you and your little ones! 🎨Our Homework & Art Club in Ch...
09/10/2026

🎒 Make after-school time creative, productive, and fun for both you and your little ones! 🎨

Our Homework & Art Club in Childcare gives kids ages 6–12 a dedicated space to focus on schoolwork, explore their creativity, and enjoy their afternoon with friends.

📅 Tuesdays & Thursdays, starting September 15
📍 Sign up in Childcare | Ten-week sessions available

Space is limited, so reserve your child’s spot today!

For more information, contact Childcare Manager Alison at [email protected] or call 732.845.9400 ext. 4442.

Turn up the music and bring your energy! 🥁This fun-filled mash-up combines the dance-party vibes of ZUMBA® with the rhyt...
09/09/2026

Turn up the music and bring your energy! 🥁

This fun-filled mash-up combines the dance-party vibes of ZUMBA® with the rhythmic, high-energy workout of Drums Alive. Dance, drum, tone, and sweat your way through a full-body workout that’s as fun as it is effective.

Come ready to move, groove, and have a blast!

🗓️ Wednesday, September 23
11:00am | Studio 3 with Elcira

Don’t miss this high-energy mash-up!

For more information, please contact: Group Fitness Manager Kelly
[email protected] | 732.845.9400 x4416

Ease into your week with movement, mindfulness, and a little time just for you. 🧘‍♀️Join Robyn for Gentle Yoga Pop-Ups c...
09/08/2026

Ease into your week with movement, mindfulness, and a little time just for you. 🧘‍♀️

Join Robyn for Gentle Yoga Pop-Ups coming up in Studio 2—a welcoming class designed to help you release tension, improve flexibility, find balance, and leave feeling refreshed and centered.

All levels are welcome, so come exactly as you are and take time to reset.

📅 Saturdays, September 16, 19 & 26
10:00–11:15am | Studio 2 with Robyn

Save the dates and start your weekend feeling your best! 💙

Address

901 West Main Street
Freehold, NJ
07728

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+17328459400

Website

Alerts

Be the first to know and let us send you an email when CentraState Fitness & Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CentraState Fitness & Wellness Center:

Shortcuts

Share

Category