09/10/2026
Every October you start to feel worse and you blame it on the season. You’re not wrong. But the reason isn’t the weather. It’s the light.
Your body makes vitamin D from direct sunlight on your skin. Days get shorter, you make less. By January most guys are running on empty and don’t know it. Energy drops, mood drops, immune system drops, recovery drops.
The thing is…you can’t out-supplement a full deficiency in a week. You get ahead of it by starting now.
I’m taking Kaged Vitamin D3 + K2. 5,000 IU of D3, 100 mcg of K2. I throw back a capsule with my morning supplies stack and breakfast. Don’t wait until January to figure out why you feel like garbage.
