07/23/2026
❤
Therapist. Coach. Speaker.
➡ Encouraging women of faith around mental health. Jesus-centered.
➡ Join my Community! I'm a therapist, coach, and speaker.
https://www.facebook.com/groups/mentalhealthandwellnesscollective I love helping Christian women, helpers, healers and leaders reclaim their identity, get clear on their purpose, and set boundaries without guilt so they can live and lead with confidence.
07/23/2026
❤
05/30/2026
Use coupon code TENOFF 🎉. Can’t make it live? Register anyway and get the recording.
https://www.thementalhealthchick.com/people-pleasing-detox
Daughter of the King, remember that God will rescue you. Rescue comes through friends, your community, and whoever or whatever God brings along. Accept the grace. Find your peace. 🩵
05/10/2026
To those that are celebrating today, happy mama’s day. To those that are hurting today, may God comfort your soul. You are seen and held. 🩵
04/30/2026
You can confidently rest with Jesus, even if life is a mess right now. He can handle messy. Your value is not measured by your current circumstances. 🩵
04/22/2026
My sister Penny 🐾 she’s annoying but she’s my bestie
Stop saying yes to everything. It’s good for your mental health to create boundaries with what you say yes to. ❤️