Breathe Inspire Yoga Center

Breathe Inspire Yoga Center At Breathe Inspire Yoga, our mission is to nurture the well-being of our community by offering a safe, inclusive, and compassionate space where everyone can experience the healing benefits of yoga.
http://breatheinspireyogacenter.my.canva.site
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All classes are a combination of meditation, breath techniques and asanas (postures). I am passionate about sharing all the benefits that Yoga has to offer to all age groups. Classes will include:

Yoga Foundations
Gentle Yoga
Yin
Restorative
Meditation


We are all connected in this life and Yoga is a union with your mind, body and soul. I welcome you to join me on your mat to calm you

r mind, e
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to [email protected]

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to [email protected]

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy

Wisdom for the day....Set an Intention for your Yoga PracticeSetting an intention for your yoga practice can be as simpl...
09/15/2026

Wisdom for the day....
Set an Intention for your Yoga Practice

Setting an intention for your yoga practice can be as simple as dedicating your practice to someone or to something greater than yourself. Through the process, you honor that person or cause. Your intention creates a point of reference to which you return repeatedly as you move, keeping you centered, focused, and aligned with the subject of your intention. Much as we make a toast to celebrate someone, or make a donation in someone else's name, setting an intention is an act of honoring, whether it be a person who has impacted your life positively or a cause such as world peace. The act of setting an intention connects you to the greater world. It makes your yoga practice bigger and more meaningful. It honors both the subject of your intention and you for having offered it.

Yoga 365 Daily Wisdom for Life, On and Off the Mat
by Susanna Harwood Rubin

Join me on Tuesday (9/15) at 11:00 a.m. for a 30 Minute Shared Strength Chair Yoga session. "I find balance within myse...
09/14/2026

Join me on Tuesday (9/15) at 11:00 a.m. for a 30 Minute Shared Strength Chair Yoga session. "I find balance within myself."
This is a strength-building yoga class using a chair for stability and accessibility. Improve balance, mobility, posture, and confidence through mindful, breath-centered movement. All are welcome. Sliding Scale Donation: $5-$10 payable through Zelle.
RSVP and sign up here: http://breatheinspireyogacenter.my.canva.site/class-schedule

What you need to have/bring to your yoga space:
Yoga mat (optional)
Sturdy Chair
Blanket or cushion
Water

**The Shared Strength Chair Yoga Session is live streamed on Zoom**

Grateful to share yoga together in a welcoming, inclusive community space, meeting you right where you are.
In love and kindness,
Tammy 💜
If you have any questions, please reach out to me.

"The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone...
09/14/2026

"The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth." ~Ram Dass

Happy Sunday afternoon yoga friends. 🧘🏻‍♀️ Monday Yoga is on the horizon. Tune into the day with a healthy beginning fo...
09/13/2026

Happy Sunday afternoon yoga friends. 🧘🏻‍♀️ Monday Yoga is on the horizon. Tune into the day with a healthy beginning for your entire being. Join me (9/14) at 9:00 A.M. for a Gentle Morning Yoga Stretch session. "I create space for new beginnings." All are welcome, beginners and seasoned yoga practitioners. Sliding Scale Donation: $5-$10 Cash or Zelle. RSVP and sign up for the yoga session here:
http://breatheinspireyogacenter.my.canva.site/class-schedule

What to bring to class:
Yoga Mat (Complimentary yoga mats available if you need one)
Yoga Blanket or Large Towel
1-2 Yoga Blocks (if you have them) optional
Water

📝Side notes: Sign up window will close at 8:45 A.M. on the morning of class.
Please give yourself ample time to arrive at least 5-10 minutes before class begins.

🍂🧘🏻‍♀️Yoga class is held on an outdoor, covered and shaded patio space where you can enjoy the fresh air, cool breeze and peaceful view.

Grateful to share yoga with you in a welcoming, inclusive community space, meeting you right where you are.
In love and kindness,
Tammy 🌺
If you have any questions or concerns, please reach out to me.

Happy Sunday yoga friends! A little love reminder...🙏💜🌺
09/13/2026

Happy Sunday yoga friends! A little love reminder...🙏💜🌺

Join me Sunday morning (9/13) at 9:30 AM for Serenity Sunday Yoga. "I nourish my body with love and care." All are wel...
09/12/2026

Join me Sunday morning (9/13) at 9:30 AM for Serenity Sunday Yoga. "I nourish my body with love and care." All are welcome!
In honor of National Yoga Month, class is FREE to join. Please RSVP and sign up here: http://breatheinspireyogacenter.my.canva.site/class-schedule

Close the week with calm and reflection in Serenity Sunday Yoga. This gentle class focuses on slow stretches, mindful breathing, and relaxation to help release stress and restore balance in both body and mind.
It’s a peaceful way to unwind, recharge, and prepare for the week ahead while enjoying a quiet, supportive atmosphere.

Complimentary yoga mats provided, but you are welcome to bring your own personal yoga mat.
Bring water and a yoga blanket or large towel

Class duration: 1 hour

Look forward to sharing yoga with you.
In love and kindness,
Tammy🧡
If you have any questions, please reach out to me.

**Yoga session is held on an outdoor covered and shaded patio space where you can enjoy the fresh air, cool breeze and peaceful view from your yoga mat.**

Be Focused and Undeterred in LifeHow do you prepare yourself for engaging with life's challenges? To face challenges, w...
09/12/2026

Be Focused and Undeterred in Life
How do you prepare yourself for engaging with life's challenges?

To face challenges, we must be focused and undeterred. Access these qualities within yourself through Virabhadrasana 1, the Sanskrit name for Warrior 1 pose. Take a wide and powerful stance, turning your back heel down with the foot angled forward. Face out resolutely over your bent front leg, while extending your arms toward the sky on either side of your head. The word vira means hero or warrior, or to be fully and wholeheartedly engaged with life. Vira 1 is a complex pose in which your body must root down while twisting forward and reaching upward.

From Yoga 365 Daily Wisdom for Life, On and Off the Mat by Susanna Harwood Rubin

Happy Friday evening yoga friends! Join me Saturday morning (9/12) at 9:00 AM for Open Air Asana, greeting the day with ...
09/11/2026

Happy Friday evening yoga friends! Join me Saturday morning (9/12) at 9:00 AM for Open Air Asana, greeting the day with nourishment for your SELF, mind, body and spirit. Yoga session is open to every body. No experience necessary. In honor of National Yoga month, Saturday's yoga session will be offered for FREE! Grateful to share yoga together in a welcoming, inclusive community focused space. In love and kindness, Tammy 🌺
If you have any questions, please reach out to me.

Please sign up to RSVP a space here: http://breatheinspireyogacenter.my.canva.site/class-schedule

Open-Air Asana Yoga Session combines vinyasa, gentle stretches, and mindfulness, connecting movement with the natural environment. Emphasize breathing in fresh air, grounding on the earth, and practicing in a relaxed, scenic setting to reduce stress, deepen concentration, and build strength.

What to bring:
Yoga Mat (Complimentary yoga mats available if you need one)
Yoga blanket, large towel or cushion
1-2 yoga blocks (optional)
Water

**Yoga session is held on an outdoor covered and shaded patio space where you can breathe the fresh air, enjoy a cool breeze and peaceful view.**

Join me today (9/11) at 4:30 p.m. for an Evening Unwind Yoga Session. Everyone is welcome!🙏Sliding Scale Donation: $5-$...
09/11/2026

Join me today (9/11) at 4:30 p.m. for an Evening Unwind Yoga Session. Everyone is welcome!🙏Sliding Scale Donation: $5-$10 Cash or Zelle accepted.
Sign up for Evening Unwind Yoga here: http://breatheinspireyogacenter.my.canva.site/class-schedule

Release the day and ease into your evening with a gentle, grounding yoga class designed to calm the nervous system and relax the body. Leave feeling stretched, centered and serene. ❣

What to bring to class:
Yoga Mat (Mats are available if you need one)
Yoga blanket, Beach Towel or Cushion
1 or 2 Yoga Blocks (if you have them) or any supportive prop you need for your practice.
Water

Please plan to arrive 5-10 minutes before the start of class.

Look forward to sharing yoga together in a welcoming, inclusive and peaceful community space meeting you right where you are.

In love and kindness, Tammy 🌺
If you have any questions or concerns, please reach out to me.

**Yoga session is held on an outdoor covered and shaded patio space where you can enjoy a peaceful view, fresh air and a cool breeze.**

🙏💜🌺Your inner light shines when you are at peace with yourself and the world around you. Let go of the struggle and fee...
09/11/2026

🙏💜🌺Your inner light shines when you are at peace with yourself and the world around you. Let go of the struggle and feel the beauty inside you. Allow all to just be and just be you.

Address

Fort Pierce, FL

Telephone

+17722120142

Website

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