A Tribe Called Lexx

Y’all can keep that cool kid preworkout s**t. Ima stay here with my honey.

🍯 Honey = carbs = fuel
🧂 Salt = retention = hydration
🍋 Lime = flavor = duh

Training season is wild because any normal day, if you ASK me to wake up and run with you, it’s an immediate HELL NO!

But it you TELL me I HAVE TO wake up and run or else I can’t go to Disney with my bestie, UGH FINE!!!

Stay locked in!

Pilates with a view at Harbor at New River Apartments!

Hosting Poolside Pilates all summer with The Communal Group

Another one in the books! What an honor to bring a summer sculpt to you, right at your apartment pool!

Thank you The Communal Group for the opportunity at The Gallery in Fort Lauderdale!

I’ll be serving Poolside Pilates all summer long! DM for details!
•
•
•
•
•
•
•

If you would have told me back in 2014 that one day I’d be the coach LEADING workout classes, I would have laughed in your face, called you an idiot, and walked away needing a drink. 😂

2014 Alexxis rarely moved her body, rarely acted intentionally, and certainly wasn’t getting up in front of people to teach anything. She loved her desk job, Tampa strip clubs, day drinking on the beach, and late-night Wendy’s runs.

2015 Alexxis faced a lot: a depression + ADD diagnosis, job loss, and heartbreak.

This was the year she found God again, started dabbling in self-awareness, and hired a personal trainer.

But the goal wasn’t health…

2016 changed everything.

A big move to NYC.

No friends. No family. Just me, cold weather, packed trains, and the chaos of figuring life out in a city that never stopped moving. 😩😍

2017 kicked off my obsession with how I looked.

Two-a-days.
Five days a week.
Little sleep.
Sometimes barely eating.

I became obsessed with shrinking myself.

Every pound lost felt like proof I was finally doing something right. 🫠

2018 brought another heartbreak—and an even more strained relationship with food.

No recovery.
No rest.
No listening.

Just go.
Just do.
Never just be.

Then came 2019.

A trip to Puerto Rico.
A jump rope.
Weak ankles.

One Achilles rupture.

And just like that…

Life sat me ALL the way down.

Surgery.
Rehab.
Healing.
Starting over.

For the first time, my body wasn’t asking me to push harder.

It was BEGGING me to slow down.

That’s when I found Pilates.

What started as rehabilitation quickly became a relationship.

For the first time, movement felt intentional instead of obsessive.
Supportive instead of restrictive.
Sustainable instead of extreme.

And somewhere along the way, the girl terrified of being seen became the woman teaching others how to reconnect with themselves through movement.

Funny how life works, huh?

Sometimes the thing that breaks you is the very thing that introduces you to yourself. 💜

✨ What’s one unexpected detour in your life that ended up changing everything for the better?•
•
•
•
•

Spreading the feeling, experience, and knowledge of Pilates is such a pleasure. I can’t believe this is my job!

Had the pleasure of hosting another class with down in Miami tonight. These ladies killed it!

Can’t wait to be back on June 29! Open to residents of

Side questing all summer long!!

Ps: I don’t know my left from right.
Pps: Kick ball changes are the oops.
Ppps: Lil Lexx is jumping up and down so happy right now!