Elevate Yoga Collective - EYC

O M G we are BACK and SO ARE YOU !!! ☄️
33 hours and 34 minutes of traveling to return after 23 unbelievable days through all the inner and the outer among dynamite landscapes and experiences of Spain. Olé !

Back to your regularly EYC program FRIDAY xo.
Can’t wait to see you 🌈💖

Love,
Your EYC xo.

The Buck Moon marks a season of renewal. 🦌

Each summer, bucks begin growing a new set of antlers—shedding what was and steadily rebuilding something stronger. It’s a reminder that growth isn’t about becoming someone else. It’s about allowing yourself to evolve.

Join us for our July EYC Lunar Reset, held on the night of the Full Buck Moon, for an evening of deep rest, nervous system restoration, Reiki, Yoga Nidra, and sound healing.

If you’ve joined us before, you know how quickly your body remembers this space. Month after month, this practice becomes a ritual—a place to exhale, release what you’ve been carrying, quiet the noise, and return to yourself with greater clarity and steadiness.

This will be our final Lunar Reset before we return in September, as we’ll be away during August. We’d love to gather with you one more time before our brief summer pause.

Come exactly as you are.
Leave with a little more space inside yourself.

We can’t wait to share this Full Moon with you. 🦌🌕✨

Love,
Your EYC xo.

Your practice begins the moment you walk through the door.

Gift yourself a few extra minutes to arrive. To set your things down. To slow your breathing. To let the conversation, the traffic, the emails, the responsibilities, and the noise of the day stay outside.

There is something mighty powerful about simply sitting in the room before we begin.

Your nervous system settles.
Your mind clears.
Your body remembers where it is and what’s about to happen xo.

Then, when class begins, you’re not rushing into movement.
You’re stepping into 90 minutes of open-eyed moving meditation.

The postures will always be there.

The opportunity to truly arrive before the postures begin begin is one of the most overlooked parts of the practice.

Come early.
Be still.
Receive more.

Love,
Your EYC xo.

This here is evidence that your body has w o r k e d .

When the heat and humidity are intentionally dialed in, the heat becomes something to work with—
not.something.to.struggle.through.
(no thank you)

Joe swears he loses 5 pounds every practice. 😂 And we make sure it goes riiiight back in…

Before.
During.
And after.

Water.
Electrolytes.
A long final savasana to give your body time to recover.

The fresh air that follows has never felt so good. 🌬️🥰

Simple pleasures.

A good sweat.
A good recovery.
A good, long, healthy spine for a happy life xo.

Love,
Your EYC xo

How to ADVANCE in Life:

1. Be proud of what you’re capable of.

2. Be proud of what you’re capable of.

3. Be proud of what you’re capable of.

Even before you’ve proven it.
Even before you’ve mastered it.
Even before you believe it.

Start now.

Be proud of what you’re becoming.

Excited to be utilizing the body to step further into advanced levels of awareness, of peace,
of knowing.

It takes as long as it takes.
Here for it xo.

Love,
Your EYC xo. 💕

Both yesterday and today I practiced an hour+ of the Advanced Series -
The Limitless 84. Jordan Lydia Verla

Today, there are postures that feel completely out of reach.
Not because they’re impossible, but because I haven’t yet become the person who can do them… yet.

Today, on a call with our business coach at Boutique Fitness Profit Strategist ⚡️ - we learned that 80–90% of yoga studios are NOT profitable. 😬

For some reason, hearing that didn’t even phase me.

My first thought was simply:
“Okay. Good to know where the bar is”

Not because I think I’m different.
Because I believe CONSISTENCY and RADICAL FAITH changes what’s possible.

The same way my body will gradually open to these extraordinary postures, our studio will grow through thousands of small, extra-ordinary acts of showing up.

Belief isn’t waiting for proof.
Belief is continuing before the proof exists.

YOUR BODY IS LISTENING.
YOUR LIFE IS LISTENING.

Keep showing up.
One practice. One prayer.
One decision. One vision.
One day at a time.

The impossible has a funny way of becoming inevitable when you are relentless on your path.

Love,
Your EYC xo. ❤️ . . Thank YOU Megan Megan ✨🌍🪽✨ for shapeshifting with me today xo.

Simple shifts in language changes everything.

Have you tried YET ?

Instead of saying, “I can’t do it,” try “I haven’t done it yet.”

YET keeps possibility alive.

I still catch myself saying “I can’t” in my own yoga practice. Sometimes it’s because something genuinely feels limited in my body. Sometimes it’s because I haven’t invested the time, patience, or consistency to move through what I believe is a limitation.

YOUR BODY IS A MICROPHONE. (literally - you body is crystalline in nature and crystals are amplifiers) Your life is listening.
Our words matter.

The way we speak to ourselves becomes the lens through which we experience our lives.
Our mind is always listening.
Our body is always listening.

Pay attention to the story you’re telling yourself.

You will be amazed by what you haven’t done…YET xo.

Love,
Your EYC xo.