Journey Health and Fitness

Please see our hours for this holiday weekend. Hope you all have a wonderful 4th of July!

Can’t wait to see everyone tomorrow! First 30 people get a Swag Bag! Don’t forget all of our current and future wellness providers will be here. It’s a great opportunity to get some face time and ask questions.

JOIN US ON MONDAY AT 8am for a group workout! We will celebrate all 4 branches of our military with an awesome workout led by Trainer John

🎉 SAVE THE DATE 🎉

ONE YEAR IN OUR NEW LOCATION! 🥳💪

Join us on June 6th as we celebrate ONE incredible year of Journey Health & Fitness! Thank you to our amazing members, staff, and community for making this first year in our new location unforgettable.

Expect:
✨ Fun giveaways
✨ Specials & surprises
✨ Food & drinks
✨ Community vibes
✨ And a celebration you won’t want to miss!

Mark your calendars now — more details coming soon! 👀

📍 Journey Health & Fitness
🗓 June 6, 2026

ANDY CROOK
14+ years in the game 💪

🎓 Degree in Exercise & Sports Science
🔗 TRX Certified
🏋️ USA Weightlifting Level 1

He specializes in training 55+ clients with a strong focus on corrective exercise—but I love working with athletes whenever I get the chance.

Outside the gym you’ll find him skiing, mountain biking, disc golfing, hitting the golf course, or out hunting & camping.

Train smart. Move well. Stay strong. 👊

📲 BOOK w/Andy: 970-739-3387

Meet Mallory 💪

Our newest Master Trainer at Journey Fitness with 15+ years of experience in Denver. Mallory specializes in weight loss, strength, core, and golf-specific training to help you build real, lasting results.

A University of Wyoming Kinesiology grad, her fitness journey started with her own transformation in college — and now she helps others daily achieve GOALS.

Certifications: NASM (CPT / PES / CES), TRX, CrossFit Level 1.

She is accepting seriously client ONLY! Book your FREE 1-hour training session and get summer-ready. (Gameplan, routine, nutrition, grocery store meal planning, cardio specific heart rate homework, accountability & FUN 😎)
📲 | 303-646-7442

Punch wants you to be happy & healthy 💙

Not crowded.
Not chaotic.
Not ordinary.

Journey Fitness — the only gym you need in your life right now