Oasis Pilates, Fitness & Dance

🎉 BIG NEWS! Help us give the warmest Oasis welcome to our newest instructor, Kristen! 💙✨

We’re so excited to have Kristen joining the Oasis family, and the timing couldn’t be more perfect… it’s her birthday! 🥳🎂 Help us celebrate by dropping a birthday wish in the comments and giving her the warmest welcome!

Starting in the next few weeks Kristen will be teaching Reformer Pilates, Barre, Strength & Conditioning for Dancers & Athletes, and so much more! We know you’re going to love her energy, passion, and expertise, and we can’t wait for you to take class with her.

Happy Birthday, Kristen! 🎈 Here’s to an amazing year and an exciting new chapter at Oasis. We are so happy you’re here! 💙✨

Hi, I’m Kristen! I was born and raised in Ellijay, Georgia, and I’m thrilled to begin this new chapter in my fitness journey.

I’ve been a competitive dancer for over 10 years and a dance instructor for the past four. Movement has always been a huge part of my life, and it led me to discover Pilates while I was looking to improve my strength and stability for dance. The difference it made was incredible—not only did it make dancing easier, but it also helped me build confidence in my body and movement.

That experience inspired me to help others discover the same benefits. Whether you’re new to Pilates or looking to grow your practice, my goal is to create a welcoming, encouraging environment where you can feel stronger, more confident, and supported every step of the way.

I’m currently certified through Balanced Body and am planing to continuing my education by earning additional certifications. I can’t wait to be part of your fitness journey and look forward to seeing you in class!

✨ Grand Opening Week is almost here! ✨

Let’s kick off Grand Opening Week by filling our classes and showing some love to the incredible instructors who make Oasis so special! 💙 We still have availability this weekend and throughout next week, so now is the perfect time to book your favorite classes—or try something new!

We’re adding even more classes on July 24 & 25 with Melanie, Valerie, Mati, and Faith, including yoga, youth classes, Reformer Pilates, and Buti Yoga. We’d love to see these classes full as we celebrate together!

🎉 Don’t forget to reserve your classes and RSVP for our Grand Opening Reception on July 25 directly through PunchPass.

👀 We have some BIG announcements dropping tomorrow on social media, with even more exciting news coming all week long leading up to Grand Opening Weekend!

If we haven’t had the chance to meet yet, I’d absolutely love for you to stop by the Grand Opening so I can personally introduce myself and thank you for being part of the Oasis family. We can’t wait to celebrate with you! 💙

“Why is everyone talking about Reformer Pilates? 👀
It’s more than a workout — it’s a way to build strength, improve mobility, protect your joints, and feel confident in your body. Whether you’re brand new or an experienced mover, the reformer meets you where you are. 🤍✨

Come experience why so many people are adding Pilates to their weekly routine at Oasis!”

5 benefits of Reformer Pilates

1. Builds Long, Lean Strength 💪

Reformer Pilates uses resistance from springs to strengthen and tone your entire body while focusing on controlled, intentional movements.

2. Improves Core Strength & Stability 🔥

Every movement starts from the core, helping improve balance, posture, and overall body control.

3. Low Impact, High Results ✨

Reformer Pilates is gentle on your joints while still challenging your muscles — making it great for beginners, athletes, and anyone wanting a sustainable workout.

4. Improves Flexibility & Mobility 🤸‍♀️

The reformer helps you move through a greater range of motion, increasing flexibility and helping your body feel less tight and restricted.

5. Boosts Confidence & Mind-Body Connection 🌿

Pilates teaches you to slow down, focus on your movement, and build awareness of how your body works — leaving you feeling stronger inside and out.

🎉 IT’S CELEBRATION MONTH AT OASIS! 🌴✨

Our Grand Opening month is here!!

To celebrate we’re bringing you amazing offers, special surprises, and giveaways all month long as a thank you for being part of the Oasis journey!

We’re kicking off the celebration with a special giveaway! One lucky winner will receive:

✨ 1 Month Unlimited Classes (Mat + Reformer) ✨

Here’s how to enter:
1️⃣ Follow us on social media
2️⃣ Like this giveaway post
3️⃣ Share this post to help us spread the word
4️⃣ Tag 3 friends who need to experience Oasis with you

🌿 BONUS ENTRIES:
✨ Leave us a Google review
✨ Tag in a post or story the next time you’re in the studio
✨ Refer a new client! Have a friend sign up for a class, attend their first class, and let us know you sent them — you’ll receive an extra giveaway entry! (Just let us know you sent them🤗)

The winner will be announced on July 24th!

Thank you for helping us make Oasis what it is. We are so grateful for every person who has walked through our doors, supported this dream, and become part of our community. We cannot wait to celebrate our Grand Opening with you on July 25th and show you all the exciting things we have planned! 🌴✨

🎉✨ HAPPY BIRTHDAY to our one and only VALERIE! ✨🎉

Valerie, thank you for bringing your energy, and passion to Oasis!

Help us wish this amazing instructor the happiest birthday EVER! 🎂🎈 Drop her some birthday love in the comments and show her just how appreciated she is! 🥳💕

Here’s to another year of stronger bodies, bigger smiles, lots of laughter, and all the amazing things ahead. We hope your day is as fabulous, fierce, and fun as you are! 💃✨

🚨 Men, this one’s for you! 🚨

We’re excited to introduce our Men’s Only Reformer Pilates Class beginning Wednesday, July 15th!

🗓 Wednesdays
🕥 10:30 AM

Whether you’re looking to improve strength, flexibility, mobility, balance, or recover from workouts, this class is designed specifically for men of all fitness levels. No experience is needed—just come ready to move and feel the difference.

💥 Special Offer: Reach out to us for an exclusive discount code to sign up!

Tag a friend, husband, brother, workout partner, or dad who needs to give Reformer Pilates a try. We can’t wait to see you in class! 💪

👀 We’ve been working on something just for the guys…

After so many requests, it’s finally happening. 💪

A brand-new men’s experience is coming to Oasis—designed to build strength, improve mobility, increase flexibility, and help you move better in everyday life and sports.

Whether you’ve never stepped foot in a Pilates studio or you’re looking for a new challenge, this is your sign.

Details are dropping soon… and trust us, you won’t want to miss this one. 🔥

Tag the guy who needs to see this! 👇

✨ Schedule Recap at Oasis Pilates, Fitness & Dance! ✨

Whether you’re looking to build strength, improve flexibility, break a sweat, or simply move your body in a supportive environment, we’ve got a class for you!

💪 Reformer Pilates
🔥 Heated Sculpt
🩰 Barre
🧘 Yoga
💃 Dance Classes
🌿 Yogalattes
✨ Plus specialty classes for every fitness level!

With classes from early morning through the evening, there’s something to fit almost every schedule. Whether you’re just getting started or you’re ready to challenge yourself, we’d love to have you in class!

📲 Reserve your spot now on PunchPass —some of our most popular classes fill quickly!

🎉 And don’t forget… our Grand Opening Celebration is July 25th from 5–8 PM! Come meet our instructors, tour the studio, enjoy refreshments, giveaways, and celebrate this exciting new chapter with us. We can’t wait to see you at Oasis! 💙