Coach Taylor Cudequest

Coach Taylor Cudequest NCAA Division II Head Track & Field Coach. Helping athletes improve performance, understand recruiting and earn opportunities.

Recruiting advice • Technique breakdowns • College coaching insight Dedicated, professional Decathlete training for team USA under Coach Christopher Richardson and mentoring future
athletes through private coaching.

09/18/2026

Athletes, if you think coaches only care about your times, you’re missing the bigger picture. 👀

Coaches remember how you respond when things get hard.
How you take coaching.
How you treat your teammates.
How you show up when nobody is watching.

Talent gets you noticed.
Character gets you remembered.

What’s one quality you think every coach looks for in an athlete? 👇

RecruitingTips

09/17/2026

Most athletes don’t need MORE drills.

They need to get more out of the drills they’re already doing.

Every rep should have a purpose. If you can’t explain what the drill is teaching you, you probably shouldn’t just be going through the motions.

Coaches & athletes: What drill do you see done wrong the most? 👇

TrackTips

09/14/2026

If you never ask questions, you’re probably leaving progress on the table.

The best athletes don’t just listen — they communicate.

Giving good feedback and asking good questions are skills every athlete should develop.

If you don’t understand something, ask.
If something doesn’t feel right, speak up.
If you have an idea, share it.

I don’t expect athletes to have all the answers. I expect them to be engaged in the process.

Good athletes follow instructions. Great athletes understand the “why.”

Coaches: Encourage your athletes to speak up.
Athletes: Don’t be afraid to ask questions.

Your development is a conversation, not a one-way street. 🏃‍♂️💬

09/11/2026

Help me build the most useful track recruiting series on Instagram.

Comment:

🏃 Your event
🎓 Graduation year
❓ One recruiting question

Follow Taylor Cudequest | Track Coach to see which questions I answer first.

Active recovery, hurdle drills/med ball/team stretchGood weather, great people
09/10/2026

Active recovery, hurdle drills/med ball/team stretch

Good weather, great people

09/07/2026

Your performance may not be the problem—your profile might be.

Make it easy for college coaches to identify your graduation year, events and verified marks.

What is the biggest question you have about your recruiting profile?

Address

Montvale, NJ
16412

Telephone

+12015743204

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