Wild Soul Performance

🌟IT'S TIME FOR NEW THREADS!🥳

Our new 2026 WSP apparel order is going down this month- we have three t-shirt options and three hoodies available this year. We are estimating the price of t-shirts to be $23-26/each, and hoodies approximately $38-45/each. We will know final pricing upon placing the order.

Click below to submit the quantity and sizing of the items you would like, and we will reach out separately to collect payment. Let us know if you have any questions 😎

‼ DEADLINE TO ORDER: Monday, August 17th ‼

form.jotform.com

No gas. No minivan. Just horsepower 😂

Honestly, this is exactly WHY we train!

To be strong for the people who need us most. To keep up, to play, the carry the chaos (literally and figuratively).

Strong moms are built here 🖤🐺

“You just need more willpower” is one of THE biggest myths in health and fitness 🥴.

Think about how many people start their day with coffee, grab a quick bite because they’re running late, skip lunch because work gets busy, snack on whatever’s available in the afternoon, and then get home absolutely ravenous…sound familiar?

Dinner turns into two or three helpings.

The pantry suddenly becomes impossible to stay out of.

The ice cream sounds irresistible.

Then comes the guilt.

😭 *”Why can’t I just control myself!?”*

The [hard] truth is your body is doing exactly what it was designed to do.

Your brain’s primary job isn’t to help you lose fat.

Its job is to keep you alive!

When you’ve gone hours without eating adequate calories, your hunger signals increase, your cravings intensify, and high-calorie foods become far more rewarding. That’s BIOLOGY, not weakness.

This is why relying on willpower almost always fails.

😔Willpower fades

🤩Structure doesn’t

The clients who see lasting success aren’t *necessarily* the most motivated or disciplined. They’re the ones who create routines that make healthy choices easier:

✅ Planning meals before the day starts
✅ Eating consistently instead of “saving calories”
✅ Keeping convenient, nutritious options available
✅ Removing as many daily food decisions as possible

When you build structure, you stop fighting your biology and start working with it, making your health and fitness goals easier to achieve.

Build sustainable habits that fit real life, because the goal isn’t to be perfect for just 30 days. It’s to create a lifestyle you can maintain for years 🖤

❌Most people don't need another gym membership

✅They need a plan, accountability, and someone in their corner

Our Semi-Private Training sessions combine individualized coaching with the energy and support of training alongside 1-3 others who share the same mindset. Every member follows a customized program designed around their goals, abilities, and experience level, all while receiving hands-on coaching from a trainer every session.

✔ Personalized workout program
✔ Expert coaching
✔ Small groups (2-4 people)
✔ Private training environment
✔ Commercial-grade equipment to yourself
✔ Built-in accountability and support

Whether you're looking to lose weight, build strength, improve your overall fitness, or simply feel better in your body, we'll help you get there with a plan that fits YOU.

We currently have openings in several small groups and may be able to match you with others who have similar schedules and goals.

💌 Send us a message to learn more or reserve a spot!

We are ALL about the FUN in FUNCTIONAL 💥

We love incorporating all different variations of med ball throws/slams, carries, and sled work- these are movements that your body will do throughout your life. The stronger and more prepared you are for these patterns and sequences, the more likely you are to avoid injury or pain when you need to perform them 💪🏼

Plus, they’ll make you work up a solid sweat!

We are ALL about the FUN in FUNCTIONAL 💥 We love incorporating all different variations of med ball throws/slams, carries, and sled work- these are movements that your body will do throughout your life. The stronger and more prepared you are for these patterns and sequences, the more likely you are to avoid injury or pain when you need to perform them 💪🏼 Plus, they’ll make you work up a solid sweat! #edinamn #wildsoulperformance #mngym #functionalmovement #medballworkout

Please allow us a moment to show off some of the Women of Wild Soul and their MUSCLE! 👏🏼🔥

These ladies show up week after week; some after dropping the kiddos off at school, others before their family even wakes up for the day.

Your reminder that, even as a busy mama, you DESERVE one hour of YOU time, consider it your self-care 💆🏼‍♀️

Mother’s Day is just around the corner- no better time to treat yourself to

✅ More energy
✅ A stronger body
✅ Improved sleep + digestion
✅ A quiet hour to yourself (or with 2-3 other moms who share likeminded goals)

We’ll always be here when you’re ready to commit to showing up as your best self in every area of life! 💕

Whether it’s your first time or your hundredth time in a gym, we meet you where your at and create a plan that works for YOU to get you closer to your end goal 🤝🏼

Private training in a commercial gym at WSP setting takes the pressure off of those seeking to improve their fitness so that they can workout confidently and comfortably!

👉🏼Thinking about giving it a try? What are you waiting for!?

⬇️Spring spots are open⬇️
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