Central Iowa Aquatics is a year-round competitive swim team designed to improve the level of competitive swimming in the central Iowa area.
Families and swimmers are from the greater Des Moines area and surrounding communities. The Mission of Central Iowa Aquatics is to provide an opportunity for young people to participate in a wholesome, lifelong, recreational, and competitive sport. It is the goal of CIA to provide a high quality comprehensive instructional and training program which will allow swimmers to achieve their potential i
07/09/2026
It’s Sectionals time! 🤩
Good luck to Kimber as she competes in the 2026 Speedo Sectional meet! 👏🏼💙
If you’d like to follow along, below is the link to the livestream.
https://youtube.com/?si=ARjxosewLZVLRl4V
07/08/2026
Interested in joining a competitive swim team? 🏊🏼♂️
Central Iowa Aquatics will be having training group placement evaluations for swimmers interested in joining the team! 💙
Date: Monday July 13th & July 20th
Time: 6:00-7:00
Location: Easterseals Iowa
Swimmers will come and show the CIA coaches their skills in a quick evaluation, so they can correctly be placed in a training group. 💪🏼
Questions, more information or to sign up for an evaluation email [email protected]
07/05/2026
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Happy 4th of July!! ❤️🤍💙
06/28/2026
That’s a wrap on our 2026 Beat The Heat meet 🔥
Congratulations to all the swimmers who achieved new qualifying times over the weekend! We are so proud of you all!! 👏🏼
Thank you Ben Ortega for the amazing pictures 📸
06/26/2026
Follow along on YouTube!
http://www.youtube.com/
06/26/2026
Beat The Heat weekend has begun!! 👏🏼🌞
Session 1 is complete! Our 400IM and 1500 swimmers crushed it! 💪🏼🔥
We’re ready for session 2!
06/26/2026
One more sleep till Beat The Heat! 🤩
06/25/2026
Only a two more sleeps til Beat The Heat! 🤩
We are excited for a fun filled weekend of racing! 🏊🏼♀️
06/24/2026
2026 Multicultural Zones Meet - Madison, Wisconsin 🤩
Last weekend Rylee Lewis represented Team Iowa and competed at the Multicultural Zones meet! She was also one of the swimmers who was honored to kick their states flag down the pool during the national anthem! 👏🏼💙
Great job Rylee!
06/20/2026
2026 Open Water Zones-Team Iowa 🏊🏼♂️
We had 3 swimmers participate in open water last weekend and they did great! Way to go Brynnly, Tyler and Zoe! 👏🏼
Huge shoutout to Coach Todd for leading this group as the Head Coach for Team Iowa! 🤩