Angel Ballance Fitness

The rooms you learn in shape the rooms you eventually lead.

Two days before CON⭐CON officially began, Kelle and I flew from Texas to Eugene.

As a WARRIOR Master Trainer, I spend a lot of my week teaching, coaching and pouring energy into other people. Trips like this remind me that leaders also need rooms that sharpen them, support them and pour something back into them.

We went straight from the airport to the WARRIOR studio, where Ellen and instructors I usually only see once a year welcomed us so warmly. Then we jumped into WARRIOR Strength because apparently sitting still after a flight was never part of the plan. 😂

Cafe Yumm was mandatory. Coffee was 100% necessary. And we had not even made it to the hotel yet.

This was only the first half of Day One.

Up Next: CONCON Diaries Part ✌🏻: the quirky Graduate, crying after WARRIOR Rhythm, and the BESSSSST roommate who understands the need for “turtle time.” 🐢☕️ (I’m pretty sure she was the first to coin the phrase)!

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