"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format. Sarang has instructed Group Fitness classes in the Dallas/Ft.
Sarang Douglas is the creator of the FLUFFYnFITness Dance Fitness program and has completed and achieved her Group Fitness Certification thru AFAA (Aerobics and Fitness Association of America). Current Heartsaver First Aid/ CPR AED certifications have been achieved thru the American Heart Association. Worth Metroplex since 2011 and currently operates out of Fluffy-n-Fitness Studio in Arlington, Texas USA.
Fluffy-N-Fitness Monday Night LIFE! Setting the bar High for our new week! Hold Strong 💪🏾loves!
Fluffy-N-Fitness Wednesday nights -> After class Shenanigans 🤣, you wouldn't know how hard these gyals worked to earn this Accomplishment Strut, and if you're not there you're missing out! We literally have so much FUN and I am so thankful to be Lifing with each and every one of them ❤
Fluffy-N-Fitness Tuesday night LIFE! Great Work Out tonight ladies! 🔥🔥🔥
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates "Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core!"
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The Fluffy-N-Fitness Wellness Movement strives to encourage individual weight loss and better health by promoting self acceptance and self love first as the foundation!!
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Fluffy-N-Fitness Monday night LIFE! 💖 way to set the bar for the rest of the week!
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates "Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core!"
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The Fluffy-N-Fitness Wellness Movement strives to encourage individual weight loss and better health by promoting self acceptance and self love first as the foundation!!
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08/10/2026
What a great Fluffy-N-Fitness Hump Day PUMP with these Goal Diggers and I.S. Sarang Sarang Douglas ! 🔥🔥🔥 way to Work it Wednesday!
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates "Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core!"
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The Fluffy-N-Fitness Wellness Movement strives to encourage individual weight loss and better health by promoting self acceptance and self love first as the foundation!!
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Fluffy-N-Fitness Monday Nights with these Queens🔥🔥🔥 our arms are sore but way to leave 800 calories on the floor!
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates "Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core!"
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The Fluffy-N-Fitness Wellness Movement strives to encourage individual weight loss and better health by promoting self acceptance and self love first as the foundation!!
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Fluffy-N-Fitness Saturdays are a Vibe with Inspiration Source she is guaranteed to Serve what ya body needs!
Saturdays - 11 a.m.
Studio 817
622 W. Main St.
Arlington, Tx
"Fluffy-N-Fitness is a High Intensity, Low Impact Afri-Caribbean dance fitness format that incorporates "Empathetic Movements" to Maximize Fat Burn with Focus on Abs & Core!"
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The Fluffy-N-Fitness Wellness Movement strives to encourage individual weight loss and better health by promoting self acceptance and self love first as the foundation!!
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