DFW Combat Co.

Sun’s out, gloves on ☀️🥊

Our **Ladies Only Satur-YAY** is back **this Saturday at 9am**.

This is a chance for the women of DFW Combat Co. to get some training in, hang out, and enjoy some extra time together this summer. Whether you’ve been here a while or you’re still getting started, this is a great way to meet new people, get some good work in, and be part of the community.

Register here: https://momence.com/l/ymhGZxD5

Open to **all women at the gym**
All ages
All experience levels
All programs

Come sweat a little, laugh a little, and make some new friends at the gym. See you Saturday 👊

Kids don’t need to be “toughened up.”

They need confidence based on real skills.
They need focus that lasts even when there's stimulus everywhere
They need self-control so they stay out of trouble
And they need a safe place to learn they can do hard things.

Also, yes, seeing your son or daughter hitting pads like a little monster is objectively awesome.

Tiny humans, big feelings, solid kicks.

Defense isn’t boring.

It’s just less dramatic than eating leg kicks all day and then limping to your car while pretending you’re “totally fine.”

Check. Return. Repeat.

Want to see what we’re talking about? Book a trial class.

Happy 4th of July, y’all.

Enjoy the fireworks.
Remember to DRINK WATER.
Don’t lose any digits.

We’re grateful for the freedom to train, build community, and help people become a little harder to break.

Happy 250th, America!

Kicking pads is fun.

Kicking pads while tired, sweaty, and trying not to look like a baby deer?

That’s where the learning happens.

Power is great.
Control is better.

Not falling over is also strongly encouraged.

Good coaching isn’t just yelling “do it again.”

It’s adjusting the small stuff you can't see on your own.
The angles.
The timing.
The “hey, maybe don’t put your arm there unless you don't want it back.”

Refinement isn’t always flashy, but it’s where the magic lives.

Be sure to thank your coaches!

**Gym Closed for July 4th**

DFW Combat Co. will be closed on **July 4th** in celebration of America’s **250th Birthday**.

Enjoy the holiday, stay safe, and have a great Independence Day with your family and friends!

We’ll see you back on the mats after the holiday. 🥊