06/08/2026
💪 Our muscle of the week is the BICEPS! Fitness Stars are learning how these strong muscles help us bend our arms, lift, and play. Ask your little star to flex and show you their muscles!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stretch-n-Grow East DFW, Sports & Fitness Instruction, Dallas, TX.
06/08/2026
💪 Our muscle of the week is the BICEPS! Fitness Stars are learning how these strong muscles help us bend our arms, lift, and play. Ask your little star to flex and show you their muscles!
06/04/2026
This month’s Star Focus is: ⭐ I THINK I CAN ⭐
We’re encouraging our All-Stars to believe in themselves, try new things, and shine bright with
confidence! Every jump, stretch, kick, and dance move starts with believing: “I think I can!”✨
06/01/2026
Happy Birthday Coach Sam!
She is our most experienced coach, has a passion for fitness, and a love for kids!
05/29/2026
School’s out for the summer! ☀🎉Thank you to our amazing school partners and families for another great year of movement and enrichment. We’re looking forward to an exciting summer!
05/28/2026
Happiest birthday to Coach Stephanie!
She’s engaging, connects effortlessly with kids, and is consistently reliable. Thank you for being apart of the SNG Team! 🎉
05/27/2026
Our All-Star Soccer classes help children build coordination, confidence, and teamwork
through age-appropriate soccer skills ⚽⭐ Stretch-n-Grow makes it easy for schools to offer
structured sports programming without adding after-school commitments.
05/25/2026
Today we pause to remember and honor the men and women who gave their lives in service
to our country.
We are grateful for the freedoms we enjoy and the sacrifices made to protect them. Wishing
our Stretch-n-Grow families a meaningful Memorial Day. ♥
05/22/2026
BIG smiles when the parachute comes out 🌈
05/20/2026
We get kids moving — right at school 🏫⭐
Stretch-n-Grow provides on-site fitness and enrichment programs that help children release
energy, build confidence, and improve focus — all without disrupting the school day.
05/18/2026
Our Adventure of the Week in is sure getting us excited for SUMMER💦☀