06/09/2026
🏃♂️💥 HYROX Dallas is slowly but surely approaching, and the best time to start training is NOW.
Starting in July, we'll be bringing back our HYROX Signature Series workouts on alternating Tuesdays and Thursdays, giving you the perfect opportunity to build the strength, endurance, and race-day confidence needed to perform your best.
Whether you're already registered, thinking about signing up, or simply looking to level up your fitness, these sessions are designed to help you train with purpose.
And this is just the beginning... 👀
Expect more HYROX-specific training sessions, race simulations, and performance-focused programming to follow as we get closer to race day.
Who's ready to put in the work? 🔥
05/14/2026
🇺🇸 MURPH MONDAY 🇺🇸
Join us Monday, May 25th for our annual Murph workout as we honor Lt. Michael Murphy and push together as a community. ❤️💙
Heats will run every 15 minutes starting at 8:00 AM, so grab your spot early and come ready to sweat alongside the Hebron fam. 💪
Whether it’s your first Murph or your fifth, our coaches will have modifications available for ALL fitness levels, from beginners to seasoned athletes. The goal is to challenge yourself, support each other, and finish stronger together. 🔥
See you there F45 fam! 🇺🇸 💪
02/14/2026
GALENTINES❤️🥰✨
Wow wow wow s/o to every single one of these fabulous, strong, gorgeous, loving ladies that showed up for our Galentines flow tonight!! We loved being able to treat you guys to some movement and mimosas🥂Thank you to my amazing coaches and for supporting this girl gang AND a huge thank you to our WONDERFUL .eclaire.dc for leading this crew with so much passion and knowledge🥹
Always so thankful for our amazing Hebron community that shows up time and time again!!
02/14/2026