Be Free Fitness

✨ A NEW WEEK. A NEW OPPORTUNITY. ✨

No matter what last week looked like, today is a fresh start.

Whether your goal is to get stronger, relieve stress, improve your health, or simply spend time with an amazing community of women, there's a class for you this week at Be Free Fitness! 💪🩷

🌅 Morning Mayhem to jumpstart your day
🔥 Tabata Circuits & Kickboxing to build strength and confidence
🩰 Barre for strength, balance, and flexibility
💃 DanceFit & Be Free Beats to move and have fun
💪 ChickStrong & Superwoman Strong to become stronger together
🧘 Soul Stretch to recharge your mind, body, and spirit
🔥 Saturday HIIT to kick off your weekend strong!

📍1884 Hwy 101 | Dallas, GA

Every class is an opportunity to choose yourself.

We can't wait to see you this week! 💗

Never miss a Monday!

Beautiful night!

Tabata Circuits
Core30
Barre
Chickstrong
SoulStretch

💗 **IT'S THAT TIME OF YEAR... WE NEED YOUR HELP!** 💗

Voting for the 2026 Best of Georgia Awards has officially begun!

A few years ago, this amazing community helped Be Free Fitness earn the title of **Best of Georgia Regional Winner.** Last year, because of your continued support, we received an **Honorable Mention.**

This year...

I'd love to bring that title back home.

But here's the truth...

This isn't about a trophy.

It's about every woman who walked through our doors scared to begin.

It's about every woman who found confidence after years of self-doubt.

It's about the friendships built inside these walls.

It's about choosing yourself.

It's about learning to love yourself.

If Be Free Fitness has ever encouraged you...
If you've ever laughed in one of our classes...
If you've ever been inspired by a video, a Facebook post, a podcast, or a conversation...
If this community has ever made your life a little brighter...

Would you take one minute to vote for us?

💗 **You can vote once every day!**

Every vote helps us reach another woman who may be looking for the same hope you found.

🔗 Vote here:
https://gbj.com/dallas/sports-recreation/be-free-fitness

Thank you for believing in our mission and helping us continue changing lives one woman at a time.

With so much love,

Christian
🖤

🌞🏁 WE'RE HALFWAY THROUGH SUMMER CAMP! 🏁🌞

What an incredible few weeks it's been!

These women have been showing up, encouraging one another, pushing past excuses, and proving that fitness is about so much more than exercise.

It's about...

🩷 Building strength.
🩷 Gaining confidence.
🩷 Creating healthy habits.
🩷 Finding a community that cheers you on.

Every workout, every laugh, every high five, and every challenge completed is another step toward becoming the healthiest version of ourselves.

Watching these women grow stronger together has been one of my favorite parts of Summer Camp.

We still have four weeks to go, and I can't wait to see what these ladies accomplish before we celebrate together at our Summer Camp Pool Party on July 25! 🏖️🎉

If you've been thinking about joining Be Free Fitness, let this be your reminder...

You don't have to be in shape to start.
You just have to be willing to take the first step.

Strong women really do rise together. 💕💪

Never miss a Monday…but if you have to work out Tuesday!
Summer Camp HQ’s
Be Free Fitness
Yyyyyaaaaassss BA’s!!!

Due to potential storms ALL Thursday evening classes are cancelled. 6/18/26

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐡𝐚𝐝 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐛𝐞𝐢𝐧𝐠 𝐬𝐦𝐚𝐥𝐥𝐞𝐫?

This morning, a group of women showed up on a Saturday morning and did hard things.

They rolled tires.
They ran.
They sweated.
They encouraged each other.
They laughed.
They refused to quit.

And that's exactly what Be Free Fitness is all about.

We're not just building stronger bodies.

We're building confidence.
We're building resilience.
We're building friendships.
We're building women who believe in themselves again.

You don't have to be fit to start.
You don't have to have it all together.
You just have to be willing to take the first step.

Because sometimes the strongest thing a woman can do is simply show up.

💕 𝐁𝐞 𝐅𝐫𝐞𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬
𝐖𝐡𝐞𝐫𝐞 𝐰𝐨𝐦𝐞𝐧 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐥𝐨𝐯𝐞 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐟𝐢𝐭𝐧𝐞𝐬𝐬, 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲.