Ncsf certified, TRX and foam rolling certified
07/12/2026
Well, I am taking my talents here!!! I’d like to thank Jeremy Guilbeaux for letting me be part of the H-Town Heat. After so many years of playing in Dallas now it’s time to bring my talents to the Houston area this summer!!! Looking forward to this new opportunity to play softball in a new city & show them that Dallas also has some good players coming out of the DFW Metroplex!!! Appreciate the opportunity coach 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
07/11/2026
I got mine!!! How about you? Did you get your Built Bar peanut butter s’mores chunk puffs already? What are you waiting for then? Don’t miss out on this deliciousness!!! Go to builtbar.com and use promo code Frank10 for your discount
07/08/2026
As you see here, it doesn’t get any better than this!!! Built Bar peanut butter s’mores chunk puffs are still here but remember they’re only for a limited time!!! Don’t miss out on these delicious puffs!!! Go to builtbar.com and use promo code Frank10 for your discount
07/08/2026
Packed with 15g of protein, 170 calories, plus collagen, Built Bar peanut butter s’mores chunk puff is the snack you’re looking for!!! Only a limited drop so you better not miss out!!! Go to builtbar.com and use promo code Frank10 for your discount
07/07/2026
As a peanut butter lover myself, you know I will get some!!! And you should too!!! Built Bar peanut butter s’mores chunk is here for a limited time!!! Don’t miss out on these delicious puffs!!! Go to builtbar.com and use promo code Frank10 for your discount
Always a good feeling when your supervisor tells you that your patients parents rave about how much a good job you’re putting into treating their child. Made my morning hearing that the parents said I’m a good therapist to their child 🙏🏼 cheers to many more of these kinds of compliments
07/06/2026
Another badge earned this morning!!! BODi thanks for the recognition 💪🏼💪🏼💪🏼💪🏼💪🏼
Full body exercise right here!!! Bear crawls forward & back w/ 10 pounds on my back. Great exercise for your shoulders, arms, back, legs, chest, core, even the smaller stabilizing muscles that we often neglect. Make sure to have your core engaged and you’re not picking your butt up in the air. Give these a go 💪🏼💪🏼💪🏼💪🏼💪🏼 underarmour projectrock beachbodyondemand bodi buckedupambassador
07/03/2026
4th of July sale going on now!!! Built Bar will have this offer for 48 hours so you better take advantage of this today & tomorrow before it ends!!! BOGO deals are phenomenal!!! In this case buy 2 boxes of any built flavors get 1 free!!! Yes you’re reading this right, 1 FREE box!!! Don’t miss out. Also, don’t forget to use my promo code!!! Go to builtbar.com and use promo code Frank10 for your discount
07/03/2026
Another one scratched off the list!!! W.O.L.F. Gyms Houston appreciate the hospitality!!! Definitely coming back here 💪🏼💪🏼💪🏼💪🏼💪🏼 underarmour projectrock beachbodyondemand bodi buckedupambassador