Psych2Bfit

Big energy. Bigger personality. Biggest heart. ❤️🐾 Happy National Dog Day to my favorite four-legged chaos machine! 😂


Beta 🐶 Shokz Still I Run

In my shade-chasing era 🏃🏻‍♀️

Did my last longer run this weekend before the upcoming Hood To Coast relay with Team Still I Run! We are still under extreme heat warnings in DFW, so I took it slow, stayed hydrated with HYK Energy and SaltStick FastChews, and found EVERY BIT of shade I could find. Hoping 🙏🏽 for cooler weather and that my miles in the triple digit temps will help when it’s relay time!

6 miles ✅

POV: You went for a long run in Texas and came back fully cooked. 🥵🔥🏃🏻‍♀️💦😂

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I keep having to remind myself that my slowww paces in this heat are normal and not a loss of fitness. I’m so looking forward to the days when I can pick up the pace and run when the temps aren’t 95+ degrees!

Summer running in Texas: grit, sweat, and questionable choices 🥵🏃🏻‍♀️😆

🔜 Hood to Coast Relay with Team Still I Run

The miles go by faster when you’re surrounded by good company 🧡 Another fun morning with the Shokz DFW ShokzStars! We found some unexpected spectators as we hoofed it for 5 miles. 🐄 The cooldown at White Rhino coffee was definitely welcomed!

Always thankful for the friends I’ve made in the running community! Already looking forward to the next one.

Chasing shade and earning every mile. Because easy runs don’t exist in Texas summers. 🥵🏃🏻‍♀️

✨Evening glow✨

Some days, I spend hours helping others find their way through the noise. By sunset, I need a moment that’s just mine.

So I lace up my shoes, put on my Shokz headphones, and let the rest of the world quiet down. The golden sky becomes my backdrop, the music in my headphones sets my rhythm, and syncing my breath with every step becomes my reset.

Every mile reminds me that taking care of myself is part of taking care of others. For these miles, it’s just me, the music, and the sunset so I can recharge before doing it all again. 🌅🎧🏃🏻‍♀️


If you’ve been thinking about getting a pair of Shokz headphones, now is the perfect time!

Today (7/26/26) is the last day to use code KRISTYRUNPRO2 for 15% off OpenRun Pro 2 (Their newest color, Lunar White, is stunning! 🤩🤍)

You can still use code PSYCH2BFIT for 5% off OpenRun Pro 2 after 07/26/26 and for other headphones (excludes OpenDots 2, OpenDots Air, and OpenFit Pro).

Sun’s out, Tanri’s out ☀️🧴 Because sunscreen is non-negotiable.

Tanri’s Suncare products glide on easily and the ingredients are clean for your skin and the planet. Make sure you’re stocked up to keep your skin safe, and use KRISTY20 for 20% off your purchase from Tanri.com

How it started vs. how it ended: Sunday edition 🏃🏻‍♀️🌅🐕