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The Fresh Zone Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fresh Zone, Sports & Fitness Instruction, 4 Fredricksberg Court, .

With my karaoke days behind me,this page will now be used in conjunction with my fitness pages Dynamite Doug’s fab.and fit over 50,to bring my fitness videos outside of the gym.

23/08/2026

#60 and never letting go of my inner child fitness & fun in our lives as we age.

18/08/2026

of a 60 year old all natural man to show that you can still get Abs. if you really try. Good luck!

11/08/2026

# wholesome charm # fun # enjoyment

11/08/2026

If any one of my old karaoke fans has any old videos of me working or attempting to sing please send them to me.

09/08/2026

& fun. Giving the t.t. Makeover to this old karaoke clip clip.

07/08/2026

fun parody and fun out of the gym. Enjoy

03/08/2026

# never injured in the gym 60 outside injuries and bad people have slowed me down,but nothing stops me!

01/08/2026

# at 60 I have those days I just want to push the envelope

01/08/2026

sincere thank you from the bottom of my heart!

30/07/2026

60 my sets are serious,but in between game on. tribute to caddy shack. Do you remember who said the words He wouldn’t ruin the best game of my life?

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4 Fredricksberg Court

11727

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