Raw Kickboxing and Fitness

Raw Kickboxing and Fitness Transform RAW potential into REAL RESULTS! Schedule a No Sweat Intro to get started Contact us today to get started!

RAW Kickboxing & Fitness is a fitness and martial arts training gym serving clients in the Coral Springs area. We specialize in stripping everything down to its core and building foundations to achieve real results that people want. Our goal is simple -- to provide a place where people can be comfortable and enjoy an authentic training experience.

Warm-up, strength, bodybuilding.. full board done, no shortcuts. This is what Friday flex looks like. 💪🏻
09/25/2026

Warm-up, strength, bodybuilding.. full board done, no shortcuts. This is what Friday flex looks like. 💪🏻

Two classes. One mission: leave better than you came in. 💯Lift60 = bars loaded, backs strong, no shortcuts.Box45 = glove...
09/22/2026

Two classes. One mission: leave better than you came in. 💯

Lift60 = bars loaded, backs strong, no shortcuts.
Box45 = gloves laced, hands up, nothing held back.

Different tools, same energy. This is what showing up looks like. 🥊🏋️

New here? Start with a No Sweat Consult and let’s build your plan together. Click the link in the bio to get started!

GymFam TrainHard

BRING A FRIEND WEEK IS OFF TO A GREAT START! 🔥The first weekend was an awesome turnout with the RAW Tribe bringing frien...
09/21/2026

BRING A FRIEND WEEK IS OFF TO A GREAT START! 🔥

The first weekend was an awesome turnout with the RAW Tribe bringing friends, family, and BIG energy to class! 🥊💪 And we’re just getting started!

Whether it’s BOX45, LIFT60, HIT45, KICKBOX60, or another class, there’s still time to bring someone along and let them experience RAW! Let’s keep the momentum going and fill the gym with even more familiar faces and new ones.😎

RAWExperience

09/17/2026

RSB isn’t just a once a week class.. it’s a way of life! 🥊

Every jab, every hook, every rep in that ring is a fight against Parkinson’s and this crew shows up to win it. 💪

Rock Steady Boxing isn’t something you do once a week and forget. It’s Tuesday grit, Thursday hustle, and weekend finishers. It’s community. It’s strength. It’s showing up for yourself, again and again. 💯

📅 Our Rock Steady Boxing schedule:
Every Tuesday, Thursday, Saturday & Sunday | 11:00 AM – 12:30 PM

If you or someone you know has Parkinson’s, reach out to us to learn more about our Rock Steady Boxing program. Let’s fight back together! 💥

Sweat squad, assemble! 🥊✨ This crew showed up, threw hands (nicely), and left it all on the mat today. Tired? Yes. Proud...
09/16/2026

Sweat squad, assemble! 🥊✨

This crew showed up, threw hands (nicely), and left it all on the mat today. Tired? Yes. Proud of them? Even more so. This is what “fighting for something” looks like 👊💪

See you all at the next round!

September’s EMPOWER-HOUR is coming! 🥊Join us for a special hour of connection, right after Rock Steady Boxing class, for...
09/14/2026

September’s EMPOWER-HOUR is coming! 🥊

Join us for a special hour of connection, right after Rock Steady Boxing class, for our boxers, spouses, family members, and care givers. Non-members always welcome!

This month: an Open Forum with our Rock Steady coaches and volunteers. Come share your bright spots, thoughts, ideas, and experiences as we fight Parkinson’s together. 💙

📅 Saturday, September 26th, 2026
🕐 12:45 – 1:45 PM
📍 RAW Kickboxing and Fitness, 1322 N University Dr, Coral Springs

Light refreshments served. Come learn, listen, and share. We can’t wait to see you there!

09/13/2026

🚨 WE’RE NOT JUST A GYM. 🚨

Kickboxing. Boxing. Strength & Conditioning. The full package, and it’s exactly what separates our members from the rest. 🔥💪

Because throwing hands means nothing if you gas out in round 2.

🔹 Power: Strength training builds the explosive force behind every punch and kick
🔹 Endurance: Conditioning work keeps your gas tank full for the later rounds, when it counts most
🔹 Injury prevention: A stronger body handles the repetitive impact of striking without breaking down
🔹 Speed: Building fast-twitch strength translates directly into faster combinations in the ring

Skill gets you started. Strength & conditioning keeps you going. 💯

Come train the complete package. 🔥 Tap the link in bio and lock in your spot starting with your FREE No Sweat Consult. 👊

September 11, 2001 🕯️🇺🇸Today we pause to remember the 2,977 lives lost that morning: the passengers, first responders, o...
09/11/2026

September 11, 2001 🕯️🇺🇸

Today we pause to remember the 2,977 lives lost that morning: the passengers, first responders, office workers, and countless others who never made it home.

We remember the families whose lives were changed forever, the heroes who stepped forward when they were needed most, and the strangers who came together with courage, compassion, and strength during one of our nation’s darkest days.

We honor their lives. We remember their stories. And we carry their memory with us. ❤️

Today, we pause and remember. Never forget. 🕊️

Coach Amani: thumbs up 👍 The class: horizontal and questioning their life choices 😂 That’s the RAW effect. Come find out...
09/11/2026

Coach Amani: thumbs up 👍
The class: horizontal and questioning their life choices 😂

That’s the RAW effect. Come find out why they’re smiling through the pain. 🔥🥊


Address

Coral Springs, FL

Opening Hours

Monday 8am - 1pm
4pm - 8pm
Tuesday 8am - 1pm
4pm - 8pm
Wednesday 8am - 1pm
4pm - 8pm
Thursday 8am - 1pm
4pm - 8pm
Friday 8am - 1pm
4pm - 7pm
Saturday 8am - 1pm
Sunday 9am - 12pm

Telephone

+19545756000

Website

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