Just another day getting a little bit better than the day before 💪
Feet are elevated to allow for more range of motion. Great posterior chain movement. Translates well with everyday movements in day to day life.
Team EveryDay Fitness
Personal Training for a better life
Hilliard & Dublin | Online Coaching
teameverydayfitness.com
05/28/2026
Mallory is a perfect example of you get what you put into it.
We provided the structure, she executed. Every single day.
Her work ethic and desire to be stronger, more confident and healthier is beyond impressive.
Every workout she pushed numbers, sweated a lot (shoutout hydration), and had fun while doing it.
We feel blessed to train her and know she will succeed in everything in life!
Well done, Mallory🫡 This is just the beginning.
05/27/2026
THIS. 🙌
Text or dm with any questions you have!
Working on box squats with today 📈
We working, are you??
Back to the drawing boards
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| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |