SF is here to evoke strength in all bodies, using vinyasa yoga, sculpt, HIIT, strength training, dance, + meditation. Here to re-imagine boutique fitness!
We created SF to break the rules + house all of our favorite workouts.
06/15/2026
When you share your progress with us >>
Your first class turns into your fifth, then your 75th, then your 100th: and every milestone deserves to be celebrated.
Start your journey today by booking our 2-week trial and experience our full fitness method, all under one roof. 🔥
06/06/2026
21 classes. 6 weeks. A summer of intention. ☀️🔥
Our Summer Challenge starts Sunday!
Over the next 6 weeks, you’ll complete 21 classes while creating balance through movement:
✨ 7 Sculpt
(Well Flow, Formula, Lift)
✨ 7 Power
(Fire Flow 1 & Fire Flow 2)
✨ 7 Restore
(Chill Pill, AM Activation)
The goal isn’t just to take classes, it’s to move with purpose, challenge yourself, recover well, and discover what your body truly needs. Sign up in the Studio Fire app or on our website.
05/15/2026
The Formula Training is officially live. 🔥
An 8-week hybrid immersion into beat-driven sculpt and intentional programming, The Formula is rooted in barre, Pilates, and yoga — and you’ll learn the foundations of all three.
You won’t just learn how to teach a class.
You’ll learn how to lead a room. ✨
Sign up through our link in bio to reserve your spot. Payment plans are available!
05/15/2026
Our open house is tomorrow and we can’t wait to see you there! We have 2 spots left in the 2pm Chill Pill extended release. You can save your spot by heading to our website or the Studio Fire app.
Open house details:
⏰ 8:30am -2pm
💪 Free classes all day
🧘♀️ Recovery zone with complimentary cold plunges and chair massage.
Want to come but can’t book a spot? DM us! 👯♀️
Join us for the 777 challenge this summer🌞🧘♀️
From June 7th-July 19th take 21 classes, option to go solo or bring a buddy, to win free unlimited memberships, and studio fire socks when you complete the challenge. Plus the buddy raffle to win a full wellness day with you and a friend!
$22 for members
$222 for non-members
05/06/2026
This summer looks different when you stay consistent. ☀️
More movement. More energy. More moments for yourself.
Our Summer Pass is now live with 3 months of unlimited classes. We can’t wait to see you on your mat!
05/04/2026
Step into a space where energy meets ease at our Fire & Flow Open House! Ignite your strength with our free classes. Melt into recovery with our yin inspired reset zone, including complimentary cold plunge sessions and chair massages.
Beginner? No problem! We have two intro level classes to get you comfortable on your mat✨🧘♀️
04/29/2026
Results come from the balance of yin and yang ☯️
✨Yin restores, cools, and resets: Fire Flow and Chill Pill
✨Yang builds strength, heat, and intensity: Formula and Lift
04/27/2026
Preventative care for the Monday scaries: book your mat! 🧘♀️💪 ☯️
A few spots open in the following class times!
630A Fire Flow 2
7A Morning Activation
745A Well Flow Express
1215P Fire Flow 2 Express
415P Fire Flow 1
745P Chill Pill ex Release
Book your spot in the Studio Fire app.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 3pm |
| Sunday | 6am - 5pm |