It has been quite a while since I’ve posted here! Just wanted to announce that I’m now accepting new clients! If you or any ladies you know are looking for a trainer, I would be happy to meet with them 💪🏼
Brooke Kircher's Inspiration Fitness
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Women's lifestyle and fitness Coaching and personal training. I provide one-on-one fitness coaching and personal training from my home. Commit to be Fit!
My passion is to help busy women and mothers learn how to incorporate fitness and good nutrition into their lives, in a real world way. I live this everyday and would love you to live it as well.
12/28/2020
2020 has been a hard year for many of us and being healthy has not been easy! Are you ready to make 2021 your year of better, healthier, and STRONGER habits? Come train with me! Message me for info and let’s create new habits 👏🏼🙌🏻🎉
12/17/2020
Did you know that keeping a food diary or logging your food intake in an app can help you lose weight and stick to a routine? On of my favorite apps is My Fitness Pal! Easy to use, stores foods you eat often and helps make you aware of how much or little you’re eating! Message me for more info or go download it for free!
Did you know that I offer virtual training? If you’re thinking about accountability, health, and getting fit in 2021, but you’re worried about the contact due to COVID, let’s chat about virtual coaching!
11/20/2020
Not bad for a 6:00 am strength and HIIT workout with my client!! Great way to kickoff a Friday before the weekend 👏🏼🎉👍🏼
08/30/2020
Inspiration Fitness got a new addition today 👏🏼🙌🏻🎉. Can’t wait to introduce and “reintroduce” to some, this AMAZING piece of workout equipment!
If you’re interested in learning more about fitness and strength training, contact me today! 💪🏼
04/22/2020
Hey everyone, let’s work our Abs!! Please like and share this video to help others see it 😃
04/15/2020
Hope you enjoy this one! Please share!
04/10/2020
A little workout you can do from home! Let me know how you like it and PLEASE share!
04/02/2020
Good morning ☀️. I’m sharing a home cardio workout today with you! Do the following and let me know what you think:
Set a time for 40 second of Work and rest for 20 seconds. Do 3-5 rounds 💪🏼
-high knees
-power squats
-kettlebell swings (can use a dumbbell)
-speed skaters
-mountain climbers
-jump switch lunges (can also do reverse lunges)
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Clovis, CA
93619
93619