Sculpt with Bree

Pilates, but make it sweaty 💦✨

Sweat now. Snatched later. 😉

Trying something I saw on the internet, and when I tell youuuuuuu the glutes love me and hate me at the same time 🍑💕

I need my stomach fat to shift into my 🍑 by Monday who can relate??? 😭😭😭

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I really can’t escape them 😭😭

Stop leaving the gym right after leg day. 👀

Spend 10–15 minutes on the StairMaster after lifting to maximize your workout. It helps increase blood flow to your glutes, adds an extra calorie burn, builds endurance, and gives your lower body one final challenge without taking away from your strength training.

Small habit. Big results. 🍑🔥

Save this for your next leg day and let me know if you try it!

Ok these were cool, but next time I need to hinge forward more and use a higher step. This one was way too low.

Whohas these in their workout routine? I need tips

Happy Sunday! ☀️Get yo ass to the gym!