Amy Katherine

Morning vlog with Cal and I. We are in the trenches of being toddler parents but it’s been so fun to see him grow into the little man that he is!

I’m learning who I want to be as a mom with no expectations and honestly I’m so much more relieved as a mom. “You want a popsicle at 7am? Sure!” “You want goldfish and pretzels? Anything for you baby!”

Motherhood is what YOU make it!! 🤍

Legion greens code: AmyP

Happy Thursday! The weeks are just flying by! We are 90% done with baby girls room and prepping the hospital bag (smile-bow)

Here’s a quick tricep, shoulder, chest workout I did at 34 weeks pregnant!

Workout 4x (arrow down)
Warmup with band and hugging baby

-Upright rows alternating- 12 each side
-Chest flyes- 12 reps
-Tricep extension- 12 reps
-Kneeling side raises- 12 reps
-Chest press alternating- 10 each side
-External rotations to serve the platter- 10 reps
-Front to side raises- 12 reps
-Overhead press alternating- 10 each side
-Seated shoulder press- 12 reps
-Kneeling shoulder taps- 12 each side

Try her out!!

Legion greens- code: AmyP