Pietra Fitness

Becoming the cathedral God created you to be begins with a solid foundation. By combining stretching and strengthening exercises with Christian prayer and mediation, Pietra Fitness workouts enrich your body, mind, and soul so you can glorify God with your entire being. Read more: https://www.pietrafitness.com/cathedral-of-you

"You are Peter and upon this rock I will build my Church and the gates of the netherworld shall not prevail against it." - Alleluia (Matthew 16:18) Sunday Reading at https://bible.usccb.org/bible/readings/082326.cfm

Try this class!

"Chair: Intermediate Twists & Turns"

Work on spinal mobility while strengthening the core with this class that is jammed pack with twists and turns all while sitting in a chair.

Go to: https://www.pietrafitness.com/studio/chair

Happy Weekend!

Want to reduce stress or wind down after a long day? Increase your core strength and flexibility? Grow in virtue? Deepen your faith?

Pietra Fitness is exactly what you need.

Sign up: https://www.pietrafitness.com/

Let us lift each other up in prayer.

Online fitness classes for kids!

Visit: https://www.pietrafitness.com/pietra-kids

The Most Common
Workout Mistakes Beginners Make

Read our blog post here: https://www.pietrafitness.com/pietra-fitness-blog/the-most-common-workout-mistakes-beginners-make

May the peoples praise you, God; may all the peoples praise you! Ps 67:4

Solemnity of the Assumption of the Blessed Virgin Mary




Art "The Assumption of the Virgin" by Peter Paul Rubens via commons.wikimedia.org