Sweat - Build Community - Create Possibility. Offering daily power yoga classes in the Hyde Park Cincinnati, Ohio. Sweat - Build Community - Create Possibility!
Move Your Hyde Power Yoga, in Hyde Park Cincinnati, offers daily power yoga classes for students of all levels. We are dedicated to helping you get strong, fit, and flexible. Our classes, based on Baron Baptiste’s Power Vinyasa Yoga, are challenging, but also fun and accessible. Power yoga is a vigorous style of flowing yoga that mixes long holds with faster movement. All of our classes are held i
02/17/2023
Meet one of our newer teachers, Sarah Segar 🫶🏻
She is new-ish to Cincinnati and we are so glad to have her! Sarah has been practicing for 10+ years and teaching for 2. Her classes are full of fun vinyasa flows, lots of standing balance, and lots of opportunities for arm balances 💪🏻 if you haven’t made it to Sarah’s class yet, you are missing out! She’s a phenomenal teacher and has a contagiously warm and welcoming smile ☺️
02/12/2023
‘Twas a sweaty one
02/05/2023
Sometimes Sunday entails sthira (strength) and sometimes Sunday entails sukha (ease). The beauty is that both options are perfect 😌 Three chances to experience the sthira and the sukha with us tomorrow - let’s do the thing
9 AM Power Yin with Sarah
1045 AM Power Hour with Mina
4 PM Recover & Restore with Leslie
Repost from
02/02/2023
This mama is back on her mat teaching all the things tonight! Come welcome her hOMe 🧘
02/01/2023
Take note of what holds you down. And then choose to let it go ✨
Repost from Brianna Pastor
01/30/2023
Proud of our Bengals AND our Teachers in Training 🐅🫶🏻 lots of hard work, determination, and growth
01/21/2023
SUB ALERT! Our gal Alex Brackett is on deck for our Power Yin tomorrow morning at 9 AM. We love Alex's flows for getting that bit of challenge and surrender. Best of both worlds!
Can't make the 9 AM? Mina will be leading the 10:45 AM Power Hour. Come move with us!
01/18/2023
said it best…”This is your reminder that trying is doing without expectations. Just show up and try.”
01/12/2023
Where the magic - growth - community - love - peace - gratitude and more happens 🫶🏻
01/07/2023
Our gal is back on the schedule in February 👏🏻 We’ve missed her energy and contagious smile so much! Who will be there to welcome her back?
| Monday | 7am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 8pm |
| Friday | 7am - 7:30pm |
| Saturday | 7am - 6pm |
| Sunday | 9am - 7:30pm |