Maness Jiu Jitsu & Self Defense

Adult & Kids Jiu Jitsu classes located in the Westside of Cincinnati! Ran out of Plank Pilates Yoga.

08/26/2026

Congratulations to Brody on EARNING the first stripe on his Brazilian Jiu Jitsu White Belt. The journey has just begun, well done sir! 💪🥋
Come check us out!

📞 (513)300-6098
✉️ [email protected]
📍 5334 Sidney Road
🌐 www.manessjiujitsu.com

Photos from Maness Jiu Jitsu & Self Defense's post

08/22/2026

Congratulations to Mason on his competition today! 🥇 🥇

4 matches
4 submissions
2 gold medals

He was spreading the love out today, two armbars, one triangle choke, and one head and arm choke. 💪

08/07/2026

Summer break is coming to end, kids will be heading back to school, and our regular routines will be back in full effect. Maybe this year you should add something new to that routine!

📞 (513)300-6098
✉️ [email protected]
📍 5334 Sidney Road
🌐 www.manessjiujitsu.com

07/15/2026

Who did it better, the Bates Brothers or Paddy? 😂

07/10/2026

Getting the hardest (also the best) part of the day out of the way early. 👊💪 🥋
Come check us out during "regular" operating hours 😂

📞 (513) 300-6098
✉️ [email protected]
📍 5334 Sidney Road
🌐 www.manessjiujitsu.com

07/02/2026

Congratulations to Jeff on EARNING the second stripe on his Brazilian Jiu Jitsu White Belt! When he's not doing Jiu Jitsu he runs marathons in his spare time 😂.
Come check us out!

📞 (513) 300-6098
✉️ [email protected]
📍 5334 Sidney Road
🌐 www.manessjiujitsu.com

07/01/2026

Congratulations to everyone who competed over the weekend!
-Win some
-Lose some
-Learn some
-Repeat

06/20/2026

Double armbarred by my sons, ankle locked and heel hooked by the Bates Brothers. As dad's, teachers, and coaches, we're just raising the next generation to eventually destroy us 😂💪👊.

06/17/2026

Another great evening class, we're at it every Tuesday and Thursday night. Come check out a free class!

📞 (513) 300-6098
✉️ [email protected]
📍 5334 Sidney Road
🌐 www.manessjiujitsu.com

06/12/2026

Ask your doctor if Rollzempic is right for you.

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Location

Cincinnati

Contact the business

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Telephone

+15133006098

Website

http://www.manessjiujitsu.com/

Address

5334 Sidney Road (Plank Pilates Yoga)
Cincinnati, OH
45233

Opening Hours

Monday	6:30pm - 8:30pm
Tuesday	6:30pm - 8:30pm
Thursday	5pm - 8:30pm
Saturday	10:30am - 12:30pm