07/10/2026
🩷 When I’m intoxicated, I’m an altered version of myself. Sometimes that person is fun, silly, and playful. Sometimes that person is offensive, mean, and angry.
☀️ Every day I stay sober I learn more about myself and have more access to the beautiful soul that arrived here in perfect form. Part of the reason I drank was because it gave me access to “the REAL me”, so I thought.
🌒 But progressively, drinking took me farther away from “the REAL me” until my Light faded and I stopped recognizing myself in the mirror. That’s why it felt like a double life.
💫 Today was one of those days where I stepped into the fullness of my being and felt fully expressed, and it happened while I was helping others. I never had this much fun and or felt this kind of power when I was drunk, ever.
🚀 ’sFreedom
06/30/2026
✨ Whatever you do, please don’t give up. No matter what. You’re too important to too many people. The world needs you.
⏰ Sometimes it’s going to be one minute at time. One decision to ask for help. One moment where you choose to stay instead of clock out.
❤️ There are so many avenues to help and lots of people who want to support you getting well. Reach out. My DM is always open.
🩷 Sending love to every single one of you.
05/19/2026
✨This is the secret sauce. Helping another person. That’s it.
🌷The biggest gift I ever gave myself was stepping into the role of a sponsor and then eventually, Coach. Two completely separate roles, both rewarding and empowering.
🩷 This is what keeps me sober today - paying it back and forward.
🦋 Have a beautiful day!!
05/15/2026
✨It’s scary to try. There’s risk in disappointment and vulnerability, but there’s also risk in discovering you’re actually capable of more than you allowed yourself to believe.
🚀 I try scary things in tolerable doses and the payoffs surprise me every time.
🦋 One day at a time. One calculated risk at a time.
05/12/2026
🌷My thoughts create my reality. If I tell myself I can, I will figure out a way. If I tell myself I can’t, I probably won’t even give it a try.
✨What would it take to keep an open mind just for today?
04/30/2026
One small step! Have a beautiful day!
03/20/2026
♥️ We never have to miss a moment again.
🤩 Freaking amazing!!!
03/18/2026
✨Your insecurities AREN’T really yours.
💌 Return to sender or better yet, put them in a blessing ball and send them up to The Light, asking that they be removed and cleared from your energy as well as the original source.
⚓️ Set the intention that it’s gone - forever.
💫 Revisit the image of your perfect, beautiful, magical little self that first arrived on the planet Day 1.
📕 Pull this into any moment when you feel yourself slipping info taking on someone else’s story about you.
🌈 Recall, Remember, Revisit.
03/09/2026
👉🏼 I used to think being spontaneous meant saying yes to anything that kept the night going.
👻 Funny how real spontaneity arrived once alcohol stopped calling the shots.
☀️ I wake up and I actually want to get out of bed.
✏️ No rewrites to my schedule.
🤢 No negotiating with myself because I don’t feel
well.
🌟 There’s this new kind of availability I didn’t know I wanted until it showed up.
💞 Light, clear, and fully here for my own plans.
It feels good to trust my mornings again.
👉🏼 Alcohol has no place in my choices now and the creative space that opened up still feels almost unreal.
🦋 What does your life open up to when you aren’t recovering from yesterday?