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Danielle MSN, RN, CPT

Danielle MSN, RN, CPT

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Danielle MSN, RN, CPT, Personal trainer, Chicago, IL.

02/04/2025

Movement is Medicine🏋🏿‍♀️🏋🏾🏃🏾‍♀️🏃🏾💪🏾🙏🏿

LOW BACK PAIN | HIP MOBILITY & CORE STRENGTH 3 Exercises to Improve Hip Mobility & Core Strength Experiencing low back pain and tight hips? This routine might help relieve your pain. Improving hip mobility and core stability/strength can help reduce tension in your lower back and may address your lower back pain. Of course, there’s no single exercise that works for everyone, but these might be beneficial for you! Try each movement for 30–60 seconds, and let me know how you feel. - Follow @stretchorganic 👈 Follow @stretchorganic 👈 Follow @stretchorganic 👈 For more content like this! - Credits: @coachgreen.pt - #mobilitytraining #exercisetips #movementismedicine #functionalmovement #triggerpointtherapy #traps #sportsmassage #neckpain #neckpainrelief #neckpaintreatment #muscles #stretchingheals #stretching #backpain #backpainrelief #backpainexercises #stretchingexercises #stretchingtips 01/16/2025

LOW BACK PAIN | HIP MOBILITY & CORE STRENGTH 3 Exercises to Improve Hip Mobility & Core Strength Experiencing low back pain and tight hips? This routine might help relieve your pain. Improving hip mobility and core stability/strength can help reduce tension in your lower back and may address your lower back pain. Of course, there’s no single exercise that works for everyone, but these might be beneficial for you! Try each movement for 30–60 seconds, and let me know how you feel. - Follow @stretchorganic 👈 Follow @stretchorganic 👈 Follow @stretchorganic 👈 For more content like this! - Credits: @coachgreen.pt - #mobilitytraining #exercisetips #movementismedicine #functionalmovement #triggerpointtherapy #traps #sportsmassage #neckpain #neckpainrelief #neckpaintreatment #muscles #stretchingheals #stretching #backpain #backpainrelief #backpainexercises #stretchingexercises #stretchingtips

01/16/2025

🏋🏾‍♂️🏋🏿‍♀️✍️🏾🔑 to longevity at age 35-45

01/08/2025

You're Not Old....

You just eat like 💩, don't go to the gym consistently, and you don't stretch.
😒😩🤷🏾‍♀️

12/10/2024
03/14/2024

Listen to your body🙌🏾🙏🏾✨️

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Location

Chicago

Category

Personal trainer

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Telephone

+17736481728

Website

Address

Chicago, IL