Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RyleeJade.FIT, Chicago, IL.
…and so we did!!!! How many miles are you logging today!?🤝
Let the celebration begin!! 🤝
soo much sodium 😳😳 all necessary!!
More or less than you expected? 👀
📍BOSTON
🤝Brooks Running
🎉Global Running Day
HIS NAME IS FRANK 😍
SAVE THIS HR BASED WORKOUT FOR LATER! 🤝
I have done this workout a few times before, but always based on PACE and not heart rate. Every single time it left me so fatigued and burnt out that it either negatively impacted my workout the next day or forced me to take additional recovery.
With the heat increasing and my heart rate naturally running high, I wanted to try something different.
So today I programmed the workout into my COROS PACE 4 and used the COROS Heart Rate Monitor to guide the effort instead of chasing a pace.
What I noticed was that I was still able to spend plenty of time working in the higher heart rate zones, but without forcing paces that left me completely cooked.
Have you ever tried a heart rate based workout?!
Drop how the 👑 makes you feel in the comments!!! & THANK YOU!!!
05/30/2026
swimming is what I’m worst at right now but it’s also my favorite 😭
📸:
It makes sense if you don’t think about it…
This workout is about to be rough, but I always feel faster in my Brooks Running PR Elite Fit & the Hyperion Max 3! 🔥
Comment “FIT” and I’ll send you the outfit details!
It works!! Just needed some extra hands 😭