10/19/2024
Who doesn't love free yoga? Here's a sneak peek of my free 45 minute class coming up soon. Message me if you are interested!
Stretch The Field Yoga - CLT
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If you suffer from lower body tightness or nagging injuries, I’ve got a yoga approach that can help you improve. If you’re interested, DM me with your email!
Stay tuned for a FREE yoga class that you can access from the comforts of your home or office.
If you love to play flag football but struggle with lower body tightness, soreness, or lingering discomfort from injuries, I’ve got a yoga approach that can help you improve your performance on the field and reduce injury risk! Stay tuned for a FREE yoga class that you can access from the comforts of your home or office. If you’re interested, DM me with your email!
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Charlotte, NC