12/10/2025
Save 25% on training session packages between now and 12/31/25. Several options available but spots are limited.
- private, one on one personal training, no crowds
- group fitness classes
- beginners welcome
12/10/2025
Save 25% on training session packages between now and 12/31/25. Several options available but spots are limited.
12/04/2025
Don't miss out on end of year savings!! Spots are limited and discount ends 12/31/2025.
10/06/2025
Contact Katie today to set up a free consultation to learn more.
09/23/2025
Ready to make health changes but not sure where or how to start? Let Katie Johnston Smith with Katie's Sweat Shop support you. Set up a free consultation today to learn more.
09/16/2025
Wellness coaching with personal training and nutrition options offered all in one place. Contact Katie today to learn more 704-657-5728 call/text.
09/04/2025
If you don't like to exercise, that's ok. Let Katie's Sweat Shop help you learn ways to incorporate movement into your daily routine without having to hit a gym or take an exercise class.
09/02/2025
Offering free consultations call/text 704-657-5728 to set one up.
08/30/2025
08/29/2025
Contact me to set up a free consultation.
07/31/2025
Do you need help finding balance in your life? Katie’s Sweat Shop can help you find ways to focus on yourself, improve health, and find balance in life through wellness coaching. Contact Katie today to set up a free consultation 704-657-5728. Located in Mooresville.
07/31/2025
Do you need help finding balance in your life? Katie's Sweat Shop can help you find ways to focus on yourself, improve health, and find balance in your life through wellness coaching. Reach out today to set up a free phone consultation 704-657-5728. Located in Mooresville.
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 4pm |
| Saturday | 9am - 11am |