11/06/2019
Personal training right in your home or local gym! Get in contact with me to start your fitness journey!
Tuft Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tuft Fitness, Personal trainer, Charlotte, NC.
11/05/2019
Your body deserves better! Let’s get you to where need to be!
10/31/2019
I am running a Halloween special on my monthly fee! Message me if you’re interested! As always every share is greatly appreciated!
10/30/2019
Digital Business Card! Check it out and please share it around! Every share is supporting a small business! @ Denver, North Carolina
10/27/2019
You have one body, so why aren’t you pushing it to it’s limits? Why aren’t you taking advantage of every opportunity you get to better yourself?
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Start your New Years resolution early with Tuft Fitness! Offering personal training and online training! Also available is personalized meal plans!
10/26/2019
Customized meal plans and workout plans can’t be beat especially when they are emailed directly to you!
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Sign up for online training as it will be the best decision you’ll make!
10/22/2019
Contact me to really get the body you deserve!
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Check out my boy as well!!
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10/18/2019
Weights work great, but have you tried these tire flips? Heck of a workout that exercises multiple muscles!
10/18/2019
Grab a pair of dumbbells, bend at your hips and knees, and lower your torso until it’s almost parallel to the floor. Let the weights hang at arm’s length from your shoulders.
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First, pull your shoulders down and back and hold that position. Then pull the weights to the sides of your ribs by squeezing your shoulder blades toward your spine. Pause.
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Lower the weights to the starting position and repeat.
10/09/2019
Online training is now available! Personalized meal plans and workouts right to your email or phone! Contact me to discuss pricing!
10/08/2019
Legs are such a crucial point in making your overall wellness more appealing. Have any questions on getting to where you want to be? Contact me ASAP!
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Charlotte, NC