I AM YOGA

Join Candace and Cassandra on IG Live with Kripalu on Tuesday, 7/14 at 5:30pm and hear more about their upcoming Chair Yoga retreat, The Joy of Support, September 4-7, 2026. ☀

💜IG Live with Cassandra and Candace
💜Hosted by Kripalu on
💜Tuesday, 7/14 at 5:30pm


cureton.5

Vote for us in the Charlotte's Best Awards! 🏆🗳💜

Voting ends at 5pm EST on July 24th! All voters can vote once per day, so yes, you can vote for us every day! 😁

See link in first comment to vote for I Am Yoga in the Health & Beauty/Yoga & Pilates category.

Thanks so much to our amazing yoga community for nominating us and for spreading the I Am Yoga joy! 💜💜💜



cureton.5

We've been spreading the yoga joy in Charlotte for over 10 years...now we're asking you to show us your love! Please vote for us in this year's Charlotte's Best Awards! 🏆🏆🏆

Voting opens at 11:55am EST on July 6th and ends at 5pm EST on July 24th! All voters can vote once per day, so yes, you can vote for us every day! 🗳🗳🗳

See link in first comment to vote for I Am Yoga in the Health & Beauty/Yoga & Pilates category.

Thanks so much to our amazing yoga community for nominating us and for spreading the I Am Yoga joy! 💜💜💜



Cassandra Cureton

Join Kiesha Battles for a meditative workshop on the mind transforming power of mantra and mudra.

✌🏾Learn the many benefits of chanting mantras and performing mudras (hand gestures)

✌🏾Experience, practice, and learn 3-5 mantras and mudra that heal the body, protect the mind, and/or connect the chanter with the divine

✌🏾Foster a deeper, more profound connection to the ancient wisdom and heritage of India though Sanskrit language

Saturday, August 8th from 12:30pm to 2pm

The Coterie Studio
2135 Thrift Rd, Suite 102
Charlotte, NC 28208

Link in comment.

studio

Too hot to go out? Stay in and practice with us on Zoom in July!😎🕶☀

Visit iamyogaclt.life for full class listing!

Say hello to Devon!! 👋🏾👋🏾

Devon is the newest member of our SAFE Yoga Charlotte teaching community, specializing in Vinyasa and Gentle Flow yoga. With a background in neurodiversity-affirming care and acquired neurological rehabilitation, Devon brings a deeply compassionate and holistic perspective to movement, mindfulness, and wellness. Her classes are intentionally inclusive and designed to help students reconnect with their bodies without performance-based expectations.

"I love teaching yoga as a means of not only fostering internal connection with the body, breath, and mind," Devon says, "but also facilitating connection with the external world and how to be mindful about how we navigate through it." 📿

Fun Fact: Devon started running road races in 2023 and just completed her first full marathon!! 👟👟

Join Devon on the mat, Saturdays at Allegra Westbrooks Library in Charlotte, 9:30am.

Visit iamyogaclt.life to learn more!

💖💖💖STILL TIME TO REGISTER!!💖💖💖

Looking forward to seeing this this evening for our YTT 200 meet & greet info session followed by the amazing Candace Jennings Deep Stretch class!

Register for free: https://www.iamyogaclt.life/events/meet-greet-200hr-yoga-teacher-training-info-session

Kiesha Battles
Honor Your Presence, PLLC

Come join us on Wednesday, June 24th for a Meet & Greet to learn how our 200-hour YTT can transform your practice and your life! All are welcome to stay after the info session to enjoy a free Deep Stretch class with Candace Jennings.

📆Wednesday, June 24th
🌐Virtual via Zoom
⌚Info session starts at 6pm
🧘‍♀️Deep Stretch at 7pm

🌐Visit our website learn more and register: https://www.iamyogaclt.life/events/meet-greet-200hr-yoga-teacher-training-info-session

📣Already completed a 200-hour training? The Meet & Greet for our 300-hour YTT will be announced soon!

Honor Your Presence, PLLC
Kiesha Battles
Candace Jennings

In this month's newsletter, Cassandra Cureton reflects on the incredible gift of unconditional support that can be found in a good friend, a beloved community, or even a sturdy chair. As Cassandra often says, don't sleep on chair yoga!!

Check out our website to sign up for our newsletter and learn more about classes and events at I Am Yoga, including Cassandra and Candace's upcoming chair yoga retreat, The Joy of Support, September 4-7, 2026, at Kripalu Center for Yoga & Health.

Visit iamyogaclt.life to learn more!