10/22/2019
Dr. Kyle Loveless
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Dr. Kyle Lovelesss is a wellness doctor in Charlotte NC. He is the owner of Queen City Health Centers along with his wife Dr. Holly.
10/22/2019
08/02/2018
Almond Flour Cookie Ice Cream Sandwiches (Paleo & Dairy-Free) There are few things in life that are more enjoyable than ice cream sandwiches. This perfect marriage of ingredients combines crunchy cookies with soft and creamy ice cream that results in one of my all-time favorite desserts.
08/01/2018
MIGRAINES!!!??? Avoid these for starters!
04/21/2018
Baby girl loves some golden milk from Clean Juice !
04/21/2018
Had a blast with this group last week.
Special thanks to Dr. Kyle Loveless from Queen City Health Center for helping us change our thinking.
D- Diet and water
R- Rest... 7 to 9 hours a night
E- Exercise
A- Alignment (Posture)
M- Mindset breathing 4-7-8
04/21/2018
How do you workout? Is it the right way to lose weight fast? Check this out From The Dr. Holly Loveless !!!
How to Get Fit in Just 12 Minutes a Day - Charlotte Chiropractor Dr. Holly Clemens Charlotte Chiropractor, Dr. Holly Clemens, shows you how to get fit in just 12 minutes a day with the Max T3 workout.
ONION TIP:
"The flavonoids in onion tend to be more concentrated in the outer layers of the flesh. To maximize your health benefits, peel off as little of the fleshy, edible portion as possible when removing the onion's outermost paper layer. Even a small amount of 'overpeeling' can result in unwanted loss of flavonoids. For example, a red onion can lose about 20 percent of its quercetin and almost 75 percent of its anthocyanins if it is 'overpeeled.'"
09/26/2017
5 Keys to Preventing Pain and Spinal Degeneration If you need a bit of inspiration, you can see what other MailChimp users are doing, or learn about email design and blaze your own trail.
06/22/2017
Is Coconut Oil Deadly?- A Cardiologist Responds to the American Heart Association Have your head about the recent coconut oil study showing its deadly effects. You have not because it does not. It's heart healthy.
06/22/2017
Sleeping In This Position Can Dramatically Improve Your Health - Queen City Health Center Check out this post to learn how your sleeping position can dramatically affect your posture, and as a result, your overall health.
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Charlotte, NC