05/13/2026
Any time event - Chicken n Waffles
FrameChangers Fitness
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We train you to change your physical frame and your frame of mind!
We are Certified Personal Trainers and Certified Weight Loss Consultants that offer the following services: *One on One Personal Training *Group Fitness Classes *Weight Loss Consultanting *Sports Specific Training *Online Personal Training and Weight Lo FrameChangers is a personal fitness and lifestyle consulting company that specializes in partnering with individuals and companies to help them reach their health and fitness goals through healthy diet and exercise.
05/12/2026
DIY Bouquet- you ask we create!
06/22/2022
Let’s goooo tonight
6:30pm!
06/03/2022
Sad to see it go! Great memories!
01/25/2022
Getting it in
01/24/2022
Resident fitness Monday 6:30pm!
01/18/2022
Time to get the Box back going!
framechangers
01/14/2022
All workouts are not the same!
01/13/2022
You have to keep moving!
01/03/2022
Jump into the new year! Let’s go!
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Charlotte, NC
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 10am - 5pm |