04/27/2020
Beauty and the Little Blonde Beast
Online fitness coaching
04/27/2020
02/13/2020
LAST CALLLLLL...๐จ๐จ๐ข๐ข๐ข๐ข
WE GET YOU....SERIOUSLY WE DO....
-WE have been on the struggle bus
-We felt
-We didn't feel
-We wanted to fix it
-We have found a balanced lifestyle & WE WANT TO HELP YOU TOO....
โฆJen T. shed 90 lbs, had 2 kids, she was in college, full-time job, banker
โฆMisty shed 75 lbs, 2 young kids, married, dental assistant
โฆJen A. shed 65 lbs, going through divorce, single mom, dental assistant & entrepreneur
โฆValarie shed 30 lbs, diagnosed with PCOS, infertility, depression, mom of 1 boy, husband in the Army & Airforce
๐We have helped many individuals find their strong, healthy, sexy, balanced lifestyle & desire to help YOU!
โฆโฆSIGN UP WITH A FRIEND!!โฆโฆ
๐๏ธโ๐จ๏ธ๐๏ธโ๐จ๏ธ ๐ for the details of the HOW....
HOW WE WILL COACH YOU TO YOUR , , & live YOUR BEST LIFE!
CoachJena Alexander
Jennifer Buchanan Thomas
Valarie Crutchfield Looper
Misty Rollins
Misty Rollins Coach & Hybrid Athlete
05/09/2019
Last call ๐ฃLaunching MAY 15 our next online Challenge ๐ฅ
๐๐๐๐๐Can you relate ๐๐ผ
Buy an online program.....
- Get ZERO results from it.
- Try the 21 day this or that.
- Try another program because the last one didn't work.
- Read a million blog posts that just confuse you.
- Contemplate getting ANOTHER program.
- Resolve you'll never quit.
- Start restricting food on a consistent basis.
- Ugly cry because it's not working.
- Write inspirational posts. Tell everyone you're getting more progress then you really are...
- Feel your energy start failing.
- Resort to truckloads of caffeine and sugar.
- Underperform at work.
- Contemplate quitting again, this time for real...you've had enough.
- See everyone else succeed because they're implementing REAL pillars and CORRECT scientific strategies.
- Try one final time to make it work because well, "if they can do it so can you."
- 6 months later you're still stuck. You're nowhere near closer to your goal.
- Fall off the bandwagon and then eat the bandwagon.
- That's it, it's over...
- Your relationships start suffering.
- You're definitely not happy.
- Life sucks. "Is this really it?"
- You can't play and be involved with your kids.
- Disappointment consumes you.
OR
Join us on our next adventure to the foundation of YOUR healthy ever after
Tap ๐๐ผ to register today !!
http://bit.ly/2V7d4sG
FULL DISCLAIMER: All your wildest dreams probably won't come true. However, you'll finally be living life on your terms, eating and doing what YOU want and learning how to fit health and fitness into your life... not the other way around
05/01/2019
Launching MAY 15 our next online Challenge ๐ฅ
๐๐๐๐๐Can you relate ๐๐ผ
Buy an online program.....
- Get ZERO results from it.
- Try the 21 day this or that.
- Try another program because the last one didn't work.
- Read a million blog posts that just confuse you.
- Contemplate getting ANOTHER program.
- Resolve you'll never quit.
- Start restricting food on a consistent basis.
- Ugly cry because it's not working.
- Write inspirational posts. Tell everyone you're getting more progress then you really are...
- Feel your energy start failing.
- Resort to truckloads of caffeine and sugar.
- Underperform at work.
- Contemplate quitting again, this time for real...you've had enough.
- See everyone else succeed because they're implementing REAL pillars and CORRECT scientific strategies.
- Try one final time to make it work because well, "if they can do it so can you."
- 6 months later you're still stuck. You're nowhere near closer to your goal.
- Fall off the bandwagon and then eat the bandwagon.
- That's it, it's over...
- Your relationships start suffering.
- You're definitely not happy.
- Life sucks. "Is this really it?"
- You can't play and be involved with your kids.
- Disappointment consumes you.
OR
Join us on our next adventure to the foundation of YOUR healthy ever after
Tap ๐๐ผ to register today !!
http://bit.ly/2V7d4sG
FULL DISCLAIMER: All your wildest dreams probably won't come true. However, you'll finally be living life on your terms, eating and doing what YOU want and learning how to fit health and fitness into your life... not the other way around
Come join us for the sip and sample grand opening โค๏ธ๐ง๐ปโโ๏ธ
04/14/2019
8 WEEK Mission FIT POSSIBLE Registration For 4/20/19 KICKOFF at 7:30 am
๐ฅ๐ฅlimited spots- this will fill up fast ๐จ
1)PLEASE READ ALL DETAILS! ๐ฅ
2)Register As soon as you can because there are limited spots available and the classes will be filled up! ๐ฅ
3)Tag a friend that you would love to join you!
4)Get ready for a fun & incredible adventure!
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
โญ๏ธAre you ready to crush your 2019 ๐ฅ goals? About Face Bootcamp powered by PPBC๐
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅREAD ENTIRE POST:
๐ธIN PERSON CLASSES
The Power of 3๏ธโฃ๐ฅ8 week program ๐ฅ
โDo you desire to become The healthiest version of you?...Are you ready to live yourโ HEALTHY EVER AFTERโ lifestyle?โค๏ธโฅ๏ธ now is your time!!
8 week program includes:โ
-3 WORKOUTS PER WEEK
-PLUS MEAL PLAN GUIDANCE...
-LEARN TO LOVE YOU AGAIN. .
Training journal
Workout plan
Food journal
Self worth journal
๐ฅARE YOU READY?!
-it's time to get moving! ๐๐ผโโ๏ธ
โถ๏ธProgram 125 for the 8 weeks
ARE YOU READY?!โ๏ธ
We have had amazing success with our 8-week fit challenge groups at About Face Boot Camp and we are jacked to help YOU crush your own fitness challenge.:
~~$125 registration starts NOW
~~~Kick off is APRIL 20th at 7:30am kick off at About Face Bootcamp powered by PPBC
The program๐
-meal plan and accountability
CLASS TIMES:
Monday & Wednesday
Choose 1:
5:30pm
6:30pm
Tuesday & Thursday
Choose 1:
5am
5:30pm
6:30pm
ALL meet on Saturday at 7:30am
๐๐ผyou will have access to a private Facebook Group for Q&As, weekly check-ins, and advice from Jena
๐๐ผWe help you modify exercises and start with very beginner and basic movements and we will guide you through every step of the way
๐๐ผClick ๐๐ผto register:
https://www.aboutfacebc.com/product-page/4-20-fit-challenge
โ
You will receive an email from our office one week before classes startโฆ Will let you know what to expect, what to bring, and welcome you to the fit family๐ฉโ๐ฉโ๐งโ๐ฆ๐จโ๐ฉโ๐งโ๐ฆ๐จโ๐จโ๐ง
โLove yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.โ
โ Lucille Ball
04/09/2019
IMAGINE....
๐ญImagine liking the skin you're in...
๐ญImagine feeling sexy again...
๐ญImagine having energy & being healthy....
๐ญImagine loving yourself....
๐ญImagine seeing your relationship with food and humans improve...
Well here is an opportunity to do those things above๐ฅ
The next opportunity will be a start date of 4/20 & kick off @7:30am with the detailS listed below.
1)PLEASE READ ALL DETAILS!
2)Register As soon as you can because there are limited spots available and the classes will be filled up!
3)Tag a friend that you would love to join you!
4)Get ready for a fun & incredible adventure!
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
โญ๏ธAre you ready to crush your 2019 ๐ฅ goals? About Face Bootcamp powered by PPBC๐
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅREAD ENTIRE POST:
๐ธIN PERSON CLASSES
โ ๏ธONLINE OPTION LINK AT THE BOTTOM OF THIS POST!
๐Our 2019 Mission Fit Possible 8 week challenge is NOW open for registration ๐ถโโ๏ธ๐ถ๐ฝโโ๏ธ๐๐ผโโ๏ธ๐๐ผโโ๏ธ
The Power of 3๏ธโฃ๐ฅ8 week program ๐ฅ
โDo you desire to aggressively burn fat or become The healthiest version of you?...
Do you need to Drop 20, 30, 50lbs, 75lbs?.... โhave you been struggling with weight โฆ Or starting your fitness journey?โฆโ๏ธ
Are you ready to live yourโ HEALTHY EVER AFTERโ lifestyle?
8 week program includes:โ
-3 WORKOUTS PER WEEK
-PLUS MEAL PLAN GUIDANCE...
-LEARN TO LOVE YOU AGAIN. .
Training journal
Workout plan
Food journal
Self worth journal
A special code on the last page that will give you access to a private accountability Facebook community where you will find
Motivational tips... daily inspiration and tips to stay on track .....
๐ฅARE YOU READY?!
-it's time to get moving! ๐๐ผโโ๏ธ
๐ฅThese classes fill up Fast please do not delay LIMITED SPACE available!!!
โถ๏ธProgram 125 for the 8 weeks
ARE YOU READY?!โ๏ธ
We have had amazing success with our 8-week fit challenge groups at About Face Boot Camp and we are jacked to help YOU crush your own fitness challenge.:
~~$125 registration starts NOW
~~~Kick off is APRIL 20th at 7:30am kick off at About Face Bootcamp powered by PPBC
The program๐
-meal plan and accountability
CLASS TIMES:
Monday & Wednesday
Choose 1:
5:30pm
6:30pm
Tuesday & Thursday
Choose 1:
5am
5:30pm
6:30pm
ALL meet on Saturday at 7:30am
๐๐ผyou will have access to a private Facebook Group for Q&As, weekly check-ins, and advice from Jena
๐๐ผWe help you modify exercises and start with very beginner and basic movements and we will guide you through every step of the way
๐๐ผClick ๐๐ผto register:
https://www.aboutfacebc.com/product-page/4-20-fit-challenge
๐โโ๏ธOnce youโve registered comment below โ
doneโฆ And tag a friend What you would like to share this fitness journey with and share this post โ
You will receive an email from our office one week before classes startโฆ Will let you know what to expect, what to bring, and welcome you to the fit family๐ฉโ๐ฉโ๐งโ๐ฆ๐จโ๐ฉโ๐งโ๐ฆ๐จโ๐จโ๐ง
โLove yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.โ
โ Lucille Ball
03/20/2019
This is ONLINE ONLY.. meant to reach those that can't make it to a gym, wear solo many hats that they need something flexible for their time, travel, live in Any of the 50 states, or anywhere in the World with internet access!
Please help us expand our borders by going to the main page and tagging a friend in the comments that definitely needs AFBC in their lives!!
The VIBE coming to our website on 3/27!
Www.aboutfacebc.com
We all hide underneath layers โ whether those are literal layers or figurative layers.
We want you to feel comfortable in your own skin.
Join us to refresh & renew your vibe this spring with this 30 day consistency challenge.
Consistently treat your body right. Consistently love yourself.
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ
-4 workouts per week
-3 reset/mindset days
-How to UNDIET yourself w/special guest Hudgins Armstrong
-30 days to help you start new habits that will teach you consistency and LOVING & LIVING YOUR BEST HEALTHY LIFESTYLE!
๐๐๐๐๐๐๐๐๐๐๐
This is ONLINE ONLY.. meant to reach those that can't make it to a gym, wear sooo many hats that they need something flexible for their time, travel, live in Any of the 50 states, or anywhere in the World with internet access!
Please help us expand our borders by naming a friend that definitely needs AFBC in their lives!!
Click here to claim your Sponsored Listing.